Let's accompany Elizabeth as she shows us some of the best yoga postures to relax and invigorate our mind, body, and spirit.

We continue our tour of the Quinta de Bolivar, exploring a few of its most fascinating rooms as well as some of the beautiful trees and monuments in its surrounding gardens.

Let's visit the Quinta de Bolivar, a hacienda in the outskirts of Santa Marta, Colombia that served as Simon Bolivar's residence. It is currently utilized as a museum, dedicated to the life and times of this iconic symbol of Colombian independence.

Colombian artist Jose Segundo Quinche Perez tells us how he got his start in photography and what motivates him when capturing images.

From her own experience, Sarita from Ecuador gives us some insightful advice when it comes to starting one's own business.

Argentine artist, Silvina, explains to us how opening ourselves up to new cultures and expressing ourselves through art can generate profound changes in our physical and spiritual health.

Dreamcatchers are a type of talisman that are thought to ward off bad energy while retaining the good. Jorge Musuña, who makes them for a living in Otavalo, Ecuador, talks to us about their many sizes and varieties and their process of creation.

With the Spaniards' arrival to Tenochtitlán, Mexican culture as we know it began to emerge with their racial, cultural and spiritual merging with the diverse pre-Hispanic inhabitants of those lands. The Concheros dances about which native Mexican, Alfredo Martinez, speaks to us, are just one representation of this fusion.

Hostel owner, Esteban Barrera, introduces us to some of the tourist attractions one can encounter in the famed Getsemani neighborhood just outside of the Walled City of Cartagena, Colombia.

Víctor Diaz invites you to learn more about Venezuela's Adícora, Falcón State, which hosts their annual windsurfing and kitesurfing championship.

Our guide concludes his carriage tour of Cartagena de Indias, pointing out plenty of additional streets and sites.

The carriage tour through the streets and tourist sites of Cartagena de Indias continues with interesting tidbits about each locale.

At El Aula Azul, Idoia and Ester speak enthusiastically about their weekend plans. While Ester intends to go to a concert, Idoia's long weekend in Barcelona will include a whole host of eclectic activities.

Located in the popular La Candelaria neighborhood, the Chorro de Quevedo Plaza is one of Bogota, Colombia's most renowned tourist attractions and according to one theory, the site of the founding of the city itself. Tourists and locals alike flock there for both its historic and current significance, many hoping to try the famous "chicha," an indigenous fermented corn drink.

Maria provides some very straightforward information in order to complete the enrollment for her friend, Christopher's intensive Spanish course at El Aula Azul.