Marcelo continues to edify us on the benefits of amaranth and quinoa for various parts of our minds and bodies.

A plethora of Colombian bike riders display their courage and chivalry as they embark on a long and challenging cross-country race.

Luis Jaramillo, a professional soccer trainer, tells us all about his experience working with kids.

Ecuadorian antique shop owner, Víctor Echeverría, shares with us its history and some of its unique treasures.

Nurses Nati and Pame give us a wealth of useful information regarding high blood pressure.

Lifelong mariachi artists explain their passion for the mariachi music and way of life.

Meli concludes the segment on Pokemon bookmarks by teaching us how to make Pikachu.

Martin Tellez speaks to us about Malaga's tradition of making scrumptious sardine brochettes, a favorite of both tourists and locals.

Javier from Chile's Patagonia region educates us about some of its unique geographical features as well as tourist attractions.

Enrique Sanchez, a marketing manager for Panama's Tourism Authority, gives us a plethora of ideas about what to do when visiting this vibrant country, which combines and contrasts tradition with modernity.

Nurses Nati and Pame educate us about the symptoms and management of diabetes.

Panamanian Carnival Queen, Nohelys Gonzalez, shares with us a bit about this much anticipated celebration as well as her beautiful nation.

Learn how to make all sorts of arts and crafts projects with our friend, Meli. Manos a la obra is a new series for all the DIY kids and teenagers out there who love to get to work. The Spanish expression "manos a la obra" literally means "let's put our hands into the work" and is customarily used by Spanish speakers to encourage each other to work when a task is at hand. In this video, Meli shows us how to make ingenious and very cute rainbow highlighters and cupcake erasers. Are you ready to practice your Spanish while having some crafty fun? Let's get to work!

Although one language unites the people from all Spanish-speaking countries, it is useful- and fun- to become familiar with the different vocabulary and expressions utilized by Spanish speakers from various nations.

Learn how to make all sorts of arts and crafts projects with our friend, Meli. Manos a la obra is a new series for all the DIY kids and teenagers out there who love to get to work. The Spanish expression "manos a la obra" literally means "let's put our hands into the work" and is customarily used by Spanish speakers to encourage each other to work when a task is at hand. In this video, Meli shows us how to make some delicious treats inspired by the video game, Minecraft. Are you ready to practice your Spanish while having some crafty fun? Let's get to work!