"Vivir mi vida" [Living My Life] came out in 2013 as the first single from the album 3.0 by world-renowned salsa artist Marc Anthony, which won the Latin Grammy for Best Salsa Album in 2014.

Mari Carmen, a handball player in her youth, tells us how she initially got involved with sports.

Mari Carmen continues to tell us more details about her early days on the Guipúzcoa handball team and how she came to leave her administrative job to devote herself to athletics.

Mari Carmen tells us how commitment, camaraderie, and quality players led her team to twice take the Spanish Championship

This time, Mari Carmen tells us about the international women's handball championships in which she played in Stockholm, Sweden, and Vienna, Austria, and how impressed she was with these unique experiences abroad.

Through her experience as a champion handball player, Mari Carmen established an incredible bond with a group of women, who continue to meet to this day. In this video, she speaks to us about what their friendship means to her and how it has influenced her life.

According to Mari Carmen, her choice to attend a very regimented boarding school in the small village of Polanco to obtain her physical education degree could not have been a better one. Let's hear about her time there as well as her subsequent, rewarding experiences as an educator.

Would you like to have porcelain skin like many actors and actresses? Maria Fernanda knows a lot of beauty tricks and shares with us how to make a special, homemade facial mask from household ingredients.

Let's learn how to easily make a turban at home to go with any type of clothing. All we need is a piece of cloth that we no longer use, and Maria Fernanda will show us the rest!

How should we deal with debts? Which expenses should take priority? What financial adjustments can be made? Let's hear some good advice from Maria Fernanda regarding how to better manage our finances during the COVID-19 pandemic.

Eight-year-old María Manuela tells us a bit about herself before treating us to her rendition of one of Colombian folklore's best-known melodies, "Pueblito viejo" [Little Old Town] by composer José Alejandro Morales.

Our tour guide, Marisa, takes us to the famous Retiro Park- the Central Park of Madrid, Spain.

Marta, an elementary school teacher from Guadalajara, Spain, tells us a bit about herself and her favorite foods, pastimes, etc.

Clothes for every occasion! Let's join Marta in this helpful lesson about the names of clothing in Spanish.

Did you know that use of the hula hoop can impart great benefits for both our physical and mental health? Melyna Flores knows them well and shares them with us in this video.