In this short introduction to the topic, Ana Teresa explains to us the importance of breathing to keep us healthy as well as the different parts into which this unconscious activity is divided.

Amaya introduces us to Ander, a very young and very unique donkey. His story, like that of many other donkeys at the sanctuary, is somewhat sad... but luckily has a happy ending!

This time, Amaya tells us the story of Margarita, a very anxious donkey who needs a lot of attention. Let's hear about some of the experiences that have contributed to her personality and fate.

During their time at the donkey sanctuary, two male donkeys, Basilio and Luz, have become a bonded pair. Amaya tells us about their relationship and this general tendency in donkeys as well as the upcoming plans for the pair.

Foreign students who have gone to Monterrey, Mexico to study at Monterrey Technological Institute tell us about their experience there and the plethora of opportunities that the university has to offer.

Alexis Valdés, Cuban singer, actor, comedian, film producer and screenwriter brings you "Song of the Week." The days go by, but love doesn't.

Our lively guide, Alan, takes us to what he considers the paradise of all paradises- Balandra Beach in Baja California Sur, Mexico.

Alan continues his animated tour of Baja California Sur, Mexico's gorgeous Balandra Beach, pointing out its attractions and introducing us to locals.

Adriana, who was born in Guatemala but now lives in Spain, tells us about the trajectory of her life and how she ended up in the coffee business.

This time, Adriana talks to us about the coffee roasting process and division of tasks in the coffee roastery as well as the various types of coffee makers there are for making coffee at home.

Have you ever experienced walking into a bookstore and wanting to buy all the books? That's exactly what happens to Adriana, who, in this video, will share her passion for reading with us.

According to Adriana, reading is one of the most entertaining and educational hobbies that one can acquire, and essential for learning languages. Let's hear about the most recent book she has read and recommends.

Adriana shares with us the titles, authors, and essences of some books she has read and enthusiastically recommends.

Adriana recommends to us another fascinating book. This time, it's a tiny one by Spanish author Rosa Montero with a very interesting concept.

Adriana introduces us to activities that are all the rage nowadays on social networks: lettering and calligraphy. Let's learn about these letter-based hobbies!