What are the yin and yang types of yoga? Ana Teresa explains to us what these practices entail and which personality type each tends to suit, which might be counterintuitive.

In this episode of Sonido Babel, we'll learn about plena: a musical genre from Puerto Rico that is played with a multitude of different instruments and deals with a plethora of topics from religion, events, recipes, advice, and even superstitions.

Have you ever wondered why it's important to laugh? Let's listen to artist Monica Coba, who'll explain to us in this video the many benefits of laughter for our physical and mental health.

Today, our friend Monica will address a very important issue: how to fix your torn sock!

From Otavalo, Ecuador, Blanquita Arias shows us the different components of the indigenous clothing from her community, which is most typically worn to attend weddings.

Located in the beautiful Genal Valley in the Serrania de Ronda comarca in the province of Málaga, the gorgeous town of Genalguacil, Spain, has been deemed a "museum town" due to the permanent artwork that is seamlessly interspersed throughout it. Let's hear more from our host, Fermin, about what else this unique city has to offer.

What would you look like in sixty years? You can now find out! In this video, Mónica Coba, who is a makeup artist in addition to her other talents, teaches us how to use makeup to age our faces.

The mayor of Genalguacil explains to us some of the nuances and history of this unique town-museum with just over five hundred inhabitants, full of wonders both natural and man-made.

Let's take a look at how contemporary art has transformed the lives of the inhabitants of Genalguacil, thanks to the unique cultural projects it has undertaken.

Michael brings us into the world of the Andean guitar, introducing us to some of its characteristic melodies and explaining some techniques for both playing and caring for it.

In this episode of Sonido Babel [Babel Sound], we are introduced to Venezuela's national instrument: the cuatro, which can be heard in almost all Venezuelan folk music.

Darwin takes us on a tour of the Guayllabamba Zoo, a refuge for wild animals that were trafficked or domesticated illegally. In this first part, he'll show us the areas for felines, monkeys, and birds.

Spanish singer-songwriter Luis Guitarra tells us about and sings "Historia de Lucía" [Lucía's Story], one of his best known and most popular songs. You can also enjoy the live version of this tune.

Just how did Cleer and Lida met? Today, we'll hear the story of how these two, inseparable ladies became friends and what their friendship has meant to each of them.

In part two of Darwin's tour of the Guayllabamba Zoo, a refuge for wild animals that have been victims of illegal trafficking or domestication, he focuses on the aviary, the herpetarium, and the farm, among other areas for fascinating exotic animals.