In this second part of her video on CrossFit, Ariana talks to us about her personal experience doing this exercise and how it has changed her body and life.

Sayings can serve to convey lifely wisdom, describe people or situations, or even endeavor to predict future outcomes. In this video, Soledad, a lover of sayings, will tell us some popular Spanish sayings and explain the meaning behind them.

Crossfit is a trendy, high-intensity workout. Ariana tells us more about what this activity, which many people find extremely addictive, entails!

Twenty twenty-two has been a disastrous year for the environment of many countries including Spain due to a staggering number of fires caused by both natural and manmade causes.

Using a multitude of examples, Fermín and his friend, Manuel, demonstrate the difference between the oft-confused Spanish verbs "durar" and "tardar."

In summer, traditional fairs are held in different towns throughout Andalusia. Fermín takes us to one in the small coastal town of La Cala de Mijas, showing us firsthand many of its various components and festive atmosphere.

The Spanish expression "El mundo es un pañuelo" [The world is a handkerchief] and its English equivalent "It's a small world" describe those scenarios where one unexpectedly runs into someone in an unexpected place or after a very long time. In this video, Soledad tells us about some of her personal "small world" experiences.

In part two of this series, Silvia tells us about some of the additional sports that are native to the Canary Islands and challenges us to think about whether our own areas have any similarly unique sports.

According to Soledad, Spanish society has evolved greatly over the last thirty years in terms of its ecological awareness. Let's hear about some of her experiences in this realm.

Let's join Silvia, who will tell us about six traditional and very unique sports that are practiced in the Canary Islands. In part one, we'll hear about Canarian wrestling and the shepherd's leap.

Are you familiar with the expression "Beauty is within"? Do you agree? In this video, Soledad shares with us some of her thoughts on and experiences with this popular saying.

In part two of this video, we see some footage that Fermín had the chance to tape during his visit to Amsterdam's Rijksmuseum, which was declared the European Museum of the Year in 2015.

If you ever go to Amsterdam, you mustn't miss out on one of its best-known museums: the Rijksmuseum. Let's accompany Fermín on his visit!

Let's join Victor on a tour around one of Barcelona's oldest, liveliest, and most diverse neighborhoods: El Raval, where renowned painter Pablo Picasso once resided!

In part two of this series, Fermín tells us more interesting facts about the Courtyards of Córdoba and their annual courtyard, balcony, and store window contest.