Are you familiar with the concept of chakras, which can be thought of as "knots" or "wheels" that cause energy to circulate in our subtle body? Ana Teresa explains in detail the role of chakras as energy centers that need to be in balance in order for us to be healthy.

In the second part of this lesson on art materials, Luana covers supplies like adhesive tape, scissors, and an array of pens and pencils.

When Mariana gets stood up by her boyfriend, with whom she was planning to elope, she becomes worried about him and arrives at his home with her friend, Paola, to try find out what possibly could have happened.

Tensions in the Gonzalez household come to a head over the topic of Diego's perceived lack of enthusiasm for Clemencia's pottery.

As Roberto and Nicolás' aunt strive to comfort him, Mariana's parents inform the doctor of their difficult decision.

The zampoña is one of the most representative instruments of Andean culture, and our friend Michael Guaján will share with us many fascinating facts about it.

In this short introduction to the topic, Ana Teresa explains to us the importance of breathing to keep us healthy as well as the different parts into which this unconscious activity is divided.

After Mariana spots Sebastián through the window of his home, she is even more eager to find out why he stood her up and continues knocking on the door until his mother, Doris, finally opens it and invites her in.

At the least expected moment, Kevin witnesses his parents' strong bond.

As Mariana's treating doctor gives her some difficult news about her prospects, Jorge's lawyer meets with the judge on his case.

Ana Teresa explains to us the ways in which yoga can complement a variety of sports, but particularly her lifelong hobby: surfing.

Seville, Spain's third most visited capital, offers visitors an interesting range of history, culture, architecture, crafts, and cuisine. Don't miss the first part of Fermín's video about this incredible city in southern Spain.

In part two of Fermín's video tour of Seville, he takes us to visit some of the city's most iconic sites, including the Real Alcázar, the Seville Cathedral, the Torre de Oro (Golden Tower), and more.

Ana Carolina and her son Elías José will teach us how to ask some simple questions in order to strike up a conversation in Spanish.

Hilda Velásquez, a young Guatemalan woman living in Berlin, Germany, shares with us her experience climbing one of the tallest volcanoes in Guatemala: Acatenango.