Difficulty: Adv-Intermediate
Spain
In this short introduction to the topic, Ana Teresa explains to us the importance of breathing to keep us healthy as well as the different parts into which this unconscious activity is divided.
Difficulty: Intermediate
Spain
Ana Teresa explains to us the ways in which yoga can complement a variety of sports, but particularly her lifelong hobby: surfing.
Difficulty: Intermediate
Spain
Ana Teresa shares with us the five principles of yoga according to well-known yoga master Swami Sivananda, which can help us to maintain our physical and mental health.
Difficulty: Intermediate
Spain
Do you know what mantras are? Find out with Ana Teresa, who will also teach us several for connecting with healing, wisdom, and happiness.
Difficulty: Beginner
Mexico
Antonio Vargas is a versatile Mexican artist living in Los Cabos. He has done cartoons, commercial drawings, paintings and a lot of sculptures. In this episode Antonio is going to show us some of his cartoons containing the adventures of Surfo.
Difficulty: Intermediate
Mexico
Our surf-loving friend Antonio Vargas is a talented illustrator with a varied career. Here we see some of his more commercial work and some of what he does for fun—like an illustrated magazine and notebook doodles.
Difficulty: Intermediate
Mexico
You may know the baraja española, the Spanish deck of cards, with its classic renderings of kings and knights in four suits. Our illustrator friend Antonio Vargas created a uniquely Mexican baraja with native imagery drawing from the pre-Columbian Aztec, Olmec, Toltec and Mayan cultures.
Difficulty: Intermediate
Mexico
Antonio Vargas is a talented painter and sculptor. In this video, he’s going to show us his works, explain what they mean and how he made them. A self-portrait as a fish? His father in clay? It’s all here.
Difficulty: Beginner
Colombia
Carlos introduces us to the Muiscas, one of the most developed pre-Columbian civilizations to inhabit the Cundiboyacense plateau in the central part of present day Colombia.
Difficulty: Beginner
Colombia
Carlos describes for us the fascinating enthronement ceremony that gave rise to to the legend of "El Dorado" ["The Golden One"], a nickname which referred to the cacique, or king, of Colombia's Muisca people.
Difficulty: Beginner
Colombia
Carlos explains the different roles myths have played historically and tells us the Muisca myth of Bachué, which explains the origin of Man.
Difficulty: Beginner
Colombia
Carlos closes his series on pre-Columbian America by sharing with us the myth of Bochica, a God thought to be responsible for several natural phenomena.
Difficulty: Intermediate
Colombia
In the first part of this series, Carlos introduces us to the characteristics of flash fiction, a literary genre distinguished by its succinctness and ability to capture the reader from the first word to the last.
Difficulty: Intermediate
Colombia
Let's listen to a couple of examples of flash fiction stories to better understand what this literary genre is all about. Entitled "Destino" [Fate] and "Soñando despierta" [Daydreaming], both pieces received awards at prestigious international flash fiction contests.
Difficulty: Intermediate
Colombia
After shedding some light on the flash fiction genre and providing us with some examples, Carlos finally reads us the piece with which he placed among the finalists at a prominent flash fiction contest in Barcelona. Can you understand any of the meaning behind it?
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