Veronica explains to us about a type of therapy that she calls, "psychocorporal reprogramming," which aims to maintain balance within human beings by adjusting how much emphasis is given to their different needs at various times in their lives.

Tatiana shares with us some home remedies for the restoration of our physical and spiritual health.

Tatiana explains the symbolism behind the colors of the Mexican flag- red, white and green- as well as preparing a dish which both includes those colors and honors those values.

In celebration of the Day of the Dead, a Mexican holiday in which the departed are sometimes honored with the preparation of their favorite dishes, Tatiana shares with us a bit about her recipe for "Dead Raising Chilaquiles," as well as her philosophy regarding life and death.

Corn to dough and dough to tortilla. It’s simple, it’s automatic, and it’s how Alfonso and his siblings make their living. Step up to the counter to learn more.

You may know the baraja española, the Spanish deck of cards, with its classic renderings of kings and knights in four suits. Our illustrator friend Antonio Vargas created a uniquely Mexican baraja with native imagery drawing from the pre-Columbian Aztec, Olmec, Toltec and Mayan cultures.

Street food is a great way to sample something unique to a country or culture. That’s why we don’t miss a chance to chat with street vendors and taste their treats. Strolling the streets of Mexico, we ran into this delicious soup—perfect for meat lovers!

Our good Mexican friends know a little about everything and they’re willing to teach us! When you get somewhere, what’s the first thing to do? Here you’ll learn how to greet friends, lovers and even grandmothers!

Could it be that the “Tu Rock es Votar” campaign resulted in a closer Mexican 2006 election, one that ironically left the youth feeling more disillusioned than ever? Felipe Calderón Hinojosa edged out Andrés Manuel López Obrador by such a thin margin that the losing side demanded a total recount, which was not granted. The ensuing cloud surrounding the election left a bitter taste in the mouths of many Mexicans.

Couldn’t you just go for some refried beans right now? They are great for breakfast, great for lunch, and we’re happy to have them for dinner, not to mention a medianoche snack! Let’s drop in on Gloria as she cooks up a batch for us.

Armando David Ortigosa decided that something needed to be done to motivate the young people of Mexico to participate in its presidential election. He looked north for inspiration, where the “Rock the Vote” campaign used pop stars to try and get young voters to the polls. The Mexican equivalent became known as Tu Rock Es Votar.