The vestibular system is the part of our inner ear that contributes to balance and spatial awareness. As imbalances in this system can contribute to such issues as vertigo and dizziness, Elizabeth shows us a series of simple and effective exercises to effectively restore balance within our bodies.

Venezuelan rock/pop group, Mochuelo, won the prestigious 2005 "Festival Nuevas Bandas" [New Band Festival], an important Latin American music industry event. This time, they delight us with their “pandemic version” of one of their most famous songs: "La caja" [The Box].

An emotionally distraught man embarks on a drunk driving spree with dire consequences.

Can Miss Pizarro's charm convince Kevin to step way outside of his comfort zone?

Juan Bautista López, a.k.a. Yátu, is considered one of the forefathers of Venezuelan rock and has been an important influence for many Latin American artists. Available via all the major platforms, his music combines alternative rock, blues, and punk. Visit his Instagram page via the following link.

We spoke with Carlos, an architect in Falcón State, Venezuela, who explains to us his view of the quarantine due to COVID-19 and how he sees the world emerging when the pandemic is over.

Determined to look nice for her upcoming outing with Lida on Saturday, Cleer calls a beauty salon to find out what they have to offer and set up an appointment.

Kevin grapples with some tragic historical Colombian events- as well as his crush on his teacher, Miss Pizarro.

Accompanied by his impressive violin playing, Michael shares with us the use of this instrument during various Andean festivities as well as its origin and evolution since the times of the Spanish conquest.

Let's travel to Quito, Ecuador with Cristina to visit El Panecillo, a famous hill and wonderful natural viewpoint guarded by the world's only winged virgin.

From Quito, Ecuador, Julia invites us into her home to share a delicious breakfast including cheese toast, fruit, tomato juice, and delicious mountain grown coffee.

Jose Quinchuqui, a craftsman from Otavalo, Ecuador, fills us in about some of the details of his work, the different materials he employs, and the various ways in which he and his siblings contribute to the family business.

Originally from Venezuela, Eduardo Cedeño, a.k.a. Tatobox, is a New York-based composer, musician, and producer with a long career in alternative rock. In his song, "Plastic," which promotes global ecological awareness, Tatobox is accompanied by the "cuatro," a typical instrument from his country. Enjoy more of his work on social media.

After not talking for a while, Lida and Cleer are excited to have a phone conversation and make plans to see one another.

In the wake of his disappointment over Cata's relationship with Casas, Kevin tries to patch things up with Vicky and begins to see her in a new light.