These guys are partially obsessed with stardom, or at least with astronomy. Now they’re talking about “el núcleo de Belanova,” the core of their energy.

Javier (Jay) De La Cueva Rosales is known to many in Mexico by the stage name “Brian Amadeus Moderatto,” under which guise he serves as lead singer of the group Moderatto. Here we find Brian making a guest appearance with Belanova during a live show in Guadalajara, much to the delight of the tapatíos who filled the hall.

We are all familiar with ¿Cómo se dice…?, “How do you say…”—it’s a very useful phrase when inquiring about the right words to use. Denisse Guererro repeatedly uses a similar phrase, asking the audience ¿Cóme dice?, which also sounds like it might be something like “How does one say?” but in fact this is Spanish for “How does it go?”—she wants the crowd to sing along!

In this concert at their natal Guadalajara, Belanova wanted to showcase the local talent. That’s why they invited a local group of musicians for this song, imparting a new sound to one of their best known hits.

When one of their friends suggested that the band’s name should be Belafunk, just half of a bell rang for them. They wanted something more cosmic, stellar, and looking in the closest encyclopedia they ran into the word Nova. That’s how Belanova — a beautiful star — got its name.

Belanova, the electropop band from Mexico, sounds like it was influenced by nightclub epiphanies, Japanese anime and sweet lollipops. "Niño", one of the songs off their album Dulce Beat, is a painful goodbye, adios, au revoir, arrivederci—but it’s somehow lightened by the constant use of the word “boy” (niño) to address the unlucky target of the bad news.

Belinda Peregrín Schull, was born in Madrid, but moved with her family at the age of four to Mexico City. At the age of 18 Belinda had already become an international superstar for both her albums and starring roles in various telenovelas as well as a role in the Disney Channel’s Cheetah Girls.

In this Electronic Press Kit (EPK), Bersuit Vergarabat’s members talk about the inspirations for and the process behind many of the songs on their album, Hijos del Culo, while talking a bit about the social commentary that runs strongly throughout their music.

In part two of the EPK, Bersuit gives background to the remaining songs on Hijos del Culo revealing more of their take on politics and society. Note the way they mix humor and seriousness in their definitions of “psicópata.”

Always with a light touch, often with full force, Bersuit Vergarabat dishes out social commentary and political activism. "Madre Hay una Sola" is no exception, as Gustavo Cordera apologizes to Mother Nature for the damage done to her by the human race.

Let's accompany Elizabeth as she shows us some of the best yoga postures to relax and invigorate our mind, body, and spirit.

The vestibular system is the part of our inner ear that contributes to balance and spatial awareness. As imbalances in this system can contribute to such issues as vertigo and dizziness, Elizabeth shows us a series of simple and effective exercises to effectively restore balance within our bodies.

In this video, Elizabeth will take us into the world of inner peace with a guided meditation exercise in which we will learn to relax, listen to our breath, and relax our bodies and minds.

Certified yoga teacher Elizabeth Reyes from Caracas, Venezuela, shares with us how she decided to quit her office job to devote herself entirely to teaching yoga, a practice that can improve one's mental and physical health.

Certifed yoga instructor Elizabeth Reyes suggests several exercises that can help us to relax, relieving that tension that tends to accumulate in our necks and upper backs due to tasks like office work, housework, or driving.