When in Panama City, the world-famous Panama Canal is a must-see. Local tour guide Milo takes us by car over the Bridge of the Americas, the first bridge to be built over the canal.

¡Oye Mamicitas y Papicitos! Forget about the Spanish! Get up off your colas, it’s time to perrear! Turn up the volume and put your hands in the air! Tell ‘em that you’re single (aunque si no!) Stand up right now and muévete that cintura! (You know you want to!)

Enrique Sanchez, a marketing manager for Panama's Tourism Authority, gives us a plethora of ideas about what to do when visiting this vibrant country, which combines and contrasts tradition with modernity.

Panamanian Carnival Queen, Nohelys Gonzalez, shares with us a bit about this much anticipated celebration as well as her beautiful nation.