Animals in the Family takes us through the process of putting an identifying microchip into Nacahué, a docile macaw.

An employee at the Benjamín Mehnert Vaccination Center is looking for a family to adopt Pino, a friendly but nervous little dog in need of orthopedic surgery.

After being separated from her for the first time to receive its first vaccination, a leopard cub is reunited with its mother.

After being separated from her for the first time to receive her first vaccination, a leopard cub is reunited with her mother.

The calming signals are a repertoire of signals that dogs use to communicate with us. They are called calming signals because they are signals that attempt to calm down another being, be it a dog or a person. Learning about these and other often misinterpreted signals can help us to better understand and interact with our animals.

Meet and learn about the various types of lemurs in the Madagascar area of Bioparc in Spain.

Yoga, a discipline that has become quite trendy in the West in recent years, is actually a more than three-thousand-year-old life philosophy. Yoga instructor Ana Teresa will share with us some information about this discipline according to the ancient book The Yoga Sutras of Patanjali.

Instead of just listening to someone talk about meditation, what could be better than experiencing it yourself? Participate in this guided meditation with Ana Teresa, and feel the sensations it brings.

Yoga postures have an effect not only on the body but also on the mind. In this video, Ana Teresa explains in detail the four manners in which we can work the spine in yoga and the mental effects of each of them.

What are the yin and yang types of yoga? Ana Teresa explains to us what these practices entail and which personality type each tends to suit, which might be counterintuitive.

With the help of Ana Teresa, let's delve a bit deeper into the idea of the chakras, which are energetic points responsible for maintaining the balance between mind and body.

Are you familiar with the concept of chakras, which can be thought of as "knots" or "wheels" that cause energy to circulate in our subtle body? Ana Teresa explains in detail the role of chakras as energy centers that need to be in balance in order for us to be healthy.

In this short introduction to the topic, Ana Teresa explains to us the importance of breathing to keep us healthy as well as the different parts into which this unconscious activity is divided.

Ana Teresa explains to us the ways in which yoga can complement a variety of sports, but particularly her lifelong hobby: surfing.

Ana Teresa shares with us the five principles of yoga according to well-known yoga master Swami Sivananda, which can help us to maintain our physical and mental health.