From Labofdreams, a laboratory in Barcelona that offers psychological care, Alejandra Carrero gives us some advice regarding our mental health and what should be done in the case of a mental health crisis.

In this second part, Alejandra talks to us about the importance of conscious breathing and the benefits that it entails for our minds and bodies.

Alejandra Carrero from Labofdreams, a psychological experimentation lab, talks to us about a memory exploration tool that seeks to heal personal or collective trauma.

Juan is a seller of large garden plants in the fashionable La Condesa neighborhood of Mexico City. Luckily for us, he was willing to tell us a little about his lovely merchandise, most of which grows native in the lush mountains of Oaxaca.

Venado Meraki is a well-known group from Guadalajara, México, who classifies itself as a "folk rock en espanol." Their romantic song "Bajamar" [Low Tide] is reminiscent of a poem.

Swimming has played a very important role in Valeria's life. Let's hear what it means to her and how it has influenced her and changed her life.

Learn the names of the four most popular swimming strokes in Spanish with Valeria, who will explain to us some characteristics of each of these challenging styles.

Valeria offers us some insight into the extremely strenuous swim practices of a competitive athlete.

Viviana really enjoys studying Political Economy at the UAM [Autonomous Metropolitan University]. She tells us about her major and the plans that she has for the future and shares some insights about the large social gap that exists in Mexico.

Paty loves her university as much as she loves her city. In this video she tells us about the wide variety of museums and other interesting places that Mexico City has to offer.

Ana is very happy to be a student at the UAM [Autonomous Metropolitan University]. She says that the UAM is one of the best Universities in Mexico: it is affordable, flexible and offers academic excellence.

Economics is all about the production and consumption of goods and services. Usually, we associate it with numbers and acronyms but in the Universidad Autónoma Metropolitana they see the people behind the data. Crista is one of those students willing to chat about her school and her city.

Manuel is a Mexican economics student. Here he tells us about what he likes most about his major, his future plans, and his pastimes.

We are at Mexico City’s public university talking with Manuel. He tells us about the contrasts that exist within his neighborhood and what he thinks about the relationship between the United States and Mexico.

Manuel, soon to be a lawyer, tell us about his dreams, his favorite activities, including singing, and about his career.