Deep in the heart of Old San Juan you can hear live salsa music playing most any night at the Nuyorican Cafe. We stepped into the alley for a breather and had a little chat with two lovely salseras to get an insider view of what brings them back to the dance floor night after night.

Hugo Chávez is divisive figure in Venezuela, as he is the world over, but the enthusiasm he generates amongst a large and vocal segment of the population is undeniable. Omar Vizcaya is a Chávez supporter, and was kind enough to agree to share some of his thoughts and ideas about the current situation.

Barrio Adentro (Inside the Neighborhood) is a program of free medical clinics that have been established throughout Venezuela. Critics include the Venezuelan Medical Association, who claim that the Cubans who make up most of the doctors are not qualified, though the WHO and UNICEF are generally as enthusiastic as Omar about the program.

¿Qué bolá? That’s ¿Qué pasa? (What’s Up?) in Havana, where your “homeboy” is your “monina,” your “consorte,” or simply ‘asere.’ Here we find musical giants Orishas back in the old barrio of Vedado.

Orishas is the most famous Cuban band of recent years. They have achieved fame and glory all over Europe and Latin America. Even those who don’t understand their lyrics (sometimes hard enough even for Spanish speakers) can’t seem to keep their hips and shoulders still.

Even if Orishas left Cuba looking for new fortunes, they never forgot where they came from. In Nací Orishas, they’re singing to the same streets where they grew up.

The Cuban band Orishas went all the way from starving artists to well fed ambassadors of Latin Hip Hop. Let’s listen in as even Spaniards ask for some explanation of the Cuban slang and cultural references found in the song “El Kilo.”

The "Bears in the Kitchen" show us how to make their special baked venison with grilled salad.

The grill masters at "Bears in the Kitchen" teach us how to make a delicious Asian Chicken.

The Bears in the Kitchen show us how to make a dish literally translated as the "violated chicken," accompanied by potatoes au gratin. Both dishes are, of course, seasoned with their favorite "Moe's Original" spice rub. Follow their youtube channel here: Bears in the Kitchen.

Learn how to grill ribs "Bears in the Kitchen" style, complete with their special barbecue sauce!