Miki, a member of the Corocotta ultimate frisbee team from the Cantabria region in Spain, tells us a bit about his team and what draws him to the sport.

Yabla introduces you to some additional characters from the final days of its Yucatan Peninsula tour.

Jorge, who works in the restaurant business in Holbox in the Mexican state of Quintana Roo, tells us a bit about its atmosphere, typical dishes and diverse inhabitants.

Julia and Pipo talk about their Christmas traditions- or lack thereof- and how the meaning of Christmas seems to have changed in modern times.

Carlos invites us to visit the region surrounding Lake Sochagota in Boyaca, Colombia and discover the romantic origin of its name.

Carlos takes us on a tour of the Puente de Boyaca [Boyaca Bridge], an important Colombian landmark which pays tribute to influential historical figures such as Simon Bolivar.

At the Obraje Fish Farm in Otavalo, Ecuador, one can dine on the trout they catch, prepared with local flare by the Obraje staff at an incredibly affordable price.

Carlos invites you to travel Colombia with him, but first, wants to explain a few preliminary things.

The hostess of "Sin Desperdicio" interviews the members of the music group, Heaven Rays, the first place winners of its recent contest, who try to create a rock/heavy metal fusion with a positive message.

Jaime Garbet gives a radio interview on the one-year anniversary of his magazine, "Falcon Total," which focuses on the Falcon State in Venezuela, particularly renowned for its Kiteboarding World Championships.

Natalia takes us on a tour the beautiful San Pablo Lake in northern Ecuador, explaining to us about its many natural, sporting and leisure attractions.

An Ecuadorian player of the siku, a traditional Andean instrument, tells us how his music has taken him around the world.

Miriam Fernandez from Guayaquil, Ecuador, gives us a tour of its oldest park, Seminario Park, which, due to the creatures which inhabit it, is also known as Iguana Park.

José Enriques, who works in the goat milk industry in Otavalo Ecuador, explains a bit about his typical day as well as the health benefits of goat milk.

Danny, an instructor at Outward Bound, an adventure school in Costa Rica, explains to us how experiencing an outdoor adventure may also constitute an internal journey which allows one to develop greater leadership skills and learn about oneself.