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Warmup Workout

Circo Berlín - José Romero - Part 1

Difficulty: Intermediate

Spain

José, un experto malabarista que trabaja y vive en el Circo Berlín, empezó desde muy pequeño a ensayar malabares. En este vídeo nos cuenta un poco sobre su trayectoria y cómo es su vida en el circo.

Warmup Workout

Circo Berlín - Christian - Part 2

Difficulty: Intermediate

Honduras

En esta segunda parte, Christian nos habla más de su día a día y su vida personal en el Circo Berlín, una vida que dice no querer cambiar por nada. ¡Veamos qué nos cuenta!

Warmup Workout

Circo Berlín - Christian - Part 1

Difficulty: Intermediate

Honduras

Christian, de Honduras, trabaja como payaso en el Circo Berlín. En este vídeo nos cuenta cómo ha llegado a dedicarse a esta profesión, qué es lo que más le gusta de la vida del circo, así como algunas anécdotas curiosas que le han pasado en la pista.

Warmup Workout

Ana Teresa - 5 principios del yoga

Difficulty: Intermediate

Spain

Ana Teresa nos habla de los cinco principios del yoga que debemos integrar en la vida diaria para mantener la salud física y mental. Estos cinco principios tienen que ver con la alimentación, el ejercicio, la respiración, la relajación y la meditación.

Warmup Workout

Ana Teresa - Introducción al yoga

Difficulty: Intermediate

Spain

El yoga, una disciplina que se ha puesto en los últimos años muy de moda en occidente, es realmente una filosofía de vida que tiene más de tres mil años de antigüedad. Ana Teresa, profesora de Yoga, nos habla sobre esta disciplina y las siete partes en que está dividida según el antiguo libro de Los Yoga Sutras de Patanjali.

Warmup Workout

Escribiendo un libro - Algunos consejos sobre cómo comenzar - Part 3

Difficulty: Intermediate

Colombia, Venezuela

Luis le aconseja a Mónica que haga ejercicios para escribir su libro como una expresión de su propia vida y sus propios procesos. Por ejemplo: respirar y aprender a controlar la rabia antes de enseñarte a otros cómo hacerlo.

Captions

Warmup Workout

Otavalo - Kundalini yoga - Part 1

Difficulty: Intermediate

Ecuador

In part one of this video, a kundalini yoga instructor tells us what kundalini yoga entails as well as demonstrating several exercises for us.

Matches in Transcript

Caption 50 [es]: Vamos a estirar un poquito el nervio de la vida.
Caption 50 [en]: Let's stretch the nerve of life a little bit.

Warmup Workout

Vocabulario de cine y películas - Géneros cinematográficos - Part 3

Difficulty: Intermediate

Colombia

Carlos wraps up this series on film genres by talking about horror and animation, two of his personal favorites.

Matches in Transcript

Caption 26 [es]: donde los personajes cobran vida a través de la magia de la animación.
Caption 26 [en]: where the characters come to life through the magic of animation.

Warmup Workout

Circo Berlín - Hannelore - Part 1

Difficulty: Intermediate

Spain

Hannelore, the daughter of the managers of Circus Berlin, tells us her personal circus experience, including how she got started, the plethora of acts she has performed and the pros and cons of circus life.

Matches in Transcript

Caption 4 [es]: y os voy a contar un poquito sobre mi vida.
Caption 4 [en]: and I'm going to tell you a little bit about my life.

Warmup Workout

Adriana - Lettering - Part 4

Difficulty: Intermediate

Guatemala, Spain

Now that we know a bit about lettering and calligraphy theory, let's watch Adriana apply it to a couple of little projects, where she will give us some tips in case we would like to try it for ourselves.

Matches in Transcript

Caption 71 [es]: un poquito más de vida.
Caption 71 [en]: a little bit more life.

Warmup Workout

Circo Berlín - José Romero - Part 2

Difficulty: Intermediate

Spain

As a performer at the renowned Circus Berlin, José Romero has tried countless circus acts but opted to specialize in juggling and acrobatic skating. Among other things, he will tell us about the the difficulty of juggling and the risks of acrobatic skating, including a mishap that occurred during a performance with his sister.

Matches in Transcript

Caption 6 [es]: a lo largo de... de mi corta vida,
Caption 6 [en]: throughout... my short life

Warmup Workout

Circo Berlín - Fran - Part 2

Difficulty: Intermediate

Spain

This time, Fran talks to us about his job performing a magic act in Circo Berlín, a show that began as a joke and today is one of the main attractions. Let's hear some fascinating facts about his act as well his life both inside and outside of the circus.

Matches in Transcript

Caption 14 [es]: en esta vida todo es posible,
Caption 14 [en]: in this life, everything is possible

Warmup Workout

Circo Berlín - Jose - Part 1

Difficulty: Intermediate

Spain

Passionate circus artist Jose shares with us his lifelong love of the circus, describing how he started at a small family circus at age twelve and eventually joined one of Spain's top circuses, the renowned Circo Berlín, where he now performs primarily as a ringmaster.

Matches in Transcript

Caption 16 [es]: a día de hoy es mi modo de vida".
Caption 16 [en]: today, is my way of life."

Warmup Workout

Tu Música - De norte a sur

Difficulty: Intermediate

Venezuela

José Luis and Yasmina from the "Your Music" radio show play for us hits by renowned singers from the North to the South of Latin America! Let's join them in listening to hits by Marc Anthony, Juan Luis Guerra, and Natalia Barahona.

Matches in Transcript

Caption 14 [es]: Y así comenzamos con "Vivir mi vida",
Caption 14 [en]: And so we begin with "Vivir mi vida" [Living My Life],

Warmup Workout

Hispanoamericanos en Berlín - Michel y la cumbia

Difficulty: Intermediate

Mexico

Music lover Michael Faustino Cortés Ruiz, also known as Maistro Alfonzo Zayas, tells us what excites him about both the city of Berlin, where he lives, and music. Let's find out more about how he keeps his love for music alive.

Matches in Transcript

Caption 54 [es]: ehm... tu... la vida cotidiana, hasta el mismo clima, l', eh...
Caption 54 [en]: um... your... everyday life, even the climate itself, th', um...

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