Let's learn how to easily make a turban at home to go with any type of clothing. All we need is a piece of cloth that we no longer use, and Maria Fernanda will show us the rest!

Guided by Fermin, we immerse ourselves in San Sebastian's biggest and most lively celebration: the Tamborrada [Drum Parade], learning about its origins and how this twenty-four-hour party is celebrated.

Let's accompany Elizabeth as she shows us some of the best yoga postures to relax and invigorate our mind, body, and spirit.

Luis Moya, one of the Pillaro "devils" during the famed "Pillaro Dance of the Devils" celebration, gives us some insight into the significance behind some of its most important characters.

Cristina talks to us about the "Diablada Pillareña" [Pillaro Dance of the Devils], a popular annual celebration in Pillaro, Ecuador that has been deemed Intangible Cultural Heritage of Humanity by UNESCO.

Ana Carolina enlightens us about meditation, beyond the cliches regarding positions and having to completely clear our minds. Let's meditate with her!

Ana Carolina invites us to learn the Spanish words for a multitude of objects in her favorite room in the house, her bedroom.

Fermin introduces us to Frigiliana, one of the most beautiful White Towns in Andalusia with its naturally beautiful surroundings, whitewashed houses adorned with colorful flowerpots, local arts and crafts, and scrumptious cuisine.

Amaya shares with us the story of her dog, Lukas, how she found him and why she finally decided to keep him forever.

Amaya invites us into her camper van, where she often spends her weekends traveling with friends and her beloved dog.

Did you know that use of the hula hoop can impart great benefits for both our physical and mental health? Melyna Flores knows them well and shares them with us in this video.

Dreamcatchers are a type of talisman that are thought to ward off bad energy while retaining the good. Jorge Musuña, who makes them for a living in Otavalo, Ecuador, talks to us about their many sizes and varieties and their process of creation.

Rabbi Shloime offers us some insight into the origins and significance of the Hanukkah tradition.

According to Natalia, there's nothing better than a good breakfast to start the day with energy, and she'll give us some tips to do just that!

Many Latin American countries celebrate the Novena of Aguinaldos, a nine-day, Catholic-based holiday that includes music, food and prayer. Grace Pinzon, a Colombian woman living in Florida, shares with us how the novena is celebrated there.