amigos - Lifestyle - Intermediate - Spanish Videos

Warmup Workout

Soledad - Mi terraza

Difficulty: Intermediate

Spain

According to Soledad, from every negative situation, something positive is gained, and sleepless nights are no exception. Let's hear about the silver lining of one of her nights of insomnia.

Matches in Transcript

Caption 1 [es]: Hola, amigos de Yabla.
Caption 1 [en]: Hello, friends of Yabla.

Warmup Workout

Viajando con Fermín - Caravaning - Part 4

Difficulty: Intermediate

Spain

This time, Iván from Caravanas y Remolques Navarra [Navarra Caravans and Trailers] shares with us the three main models of Carpento caravans and the features that make them ideal for camping.

Matches in Transcript

Caption 88 [es]: Entonces, bueno, amigos de... de Yabla,
Caption 88 [en]: So, well, friends of... of Yabla,

Warmup Workout

Viajando con Fermín - Caravaning - Part 2

Difficulty: Intermediate

Spain

Undecided between a motorhome and a camper, Fermín has the opportunity to explore the pros and cons of each during his visit to the world famous Barcelona International Caravaning Show. Let's hear him recap many of his findings.

Matches in Transcript

Caption 68 [es]: Bueno, amigos de Yabla,
Caption 68 [en]: Well, friends of Yabla,

Warmup Workout

Viajando con Fermín - Caravaning - Part 1

Difficulty: Intermediate

Spain

In this series, Fermín tells us about his short getaway to Barcelona to visit its International Caravaning Show, one of the most important of its kind in Spain and Southern Europe. Let's first hear about his journey from his hometown in Málaga to Barcelona.

Matches in Transcript

Caption 86 [es]: Hasta entonces, un saludo, amigos de Yabla.
Caption 86 [en]: Until then, regards, friends of Yabla.

Warmup Workout

Bienestar con Elizabeth - Ejercicio de meditación

Difficulty: Intermediate

Venezuela

In this video, Elizabeth will take us into the world of inner peace with a guided meditation exercise in which we will learn to relax, listen to our breath, and relax our bodies and minds.

Matches in Transcript

Caption 1 [es]: Hola, amigos de Yabla.
Caption 1 [en]: Hello, friends of Yabla.

Warmup Workout

Dayana - La meditación

Difficulty: Intermediate

Ecuador

This time, Dayana Rodríguez talks to us about the many benefits of meditation.

Matches in Transcript

Caption 1 [es]: Hola, buenos días, amigos de Yabla.
Caption 1 [en]: Hello, good morning, friends of Yabla.

Warmup Workout

Dayana - Rutina de belleza y aseo

Difficulty: Intermediate

Ecuador

Dayana is an international business and trade engineer but currently works at a supermarket in Otavalo, Ecuador. In this video, she'll show us which personal hygiene items she uses daily.

Matches in Transcript

Caption 1 [es]: Hola, buenos días, amigos de Yabla.
Caption 1 [en]: Hello, good morning, friends of Yabla.

Warmup Workout

Ana Carolina - Bebés y medio ambiente

Difficulty: Intermediate

Ecuador

Have you ever thought about how to reduce the ecological impact of having a child? Ana Carolina gives us some excellent advice about how to do so.

Matches in Transcript

Caption 1 [es]: Hola, amigos de Yabla.
Caption 1 [en]: Hello, friends of Yabla.

Warmup Workout

Ana Teresa - Introducción a los mantras

Difficulty: Intermediate

Spain

Do you know what mantras are? Find out with Ana Teresa, who will also teach us several for connecting with healing, wisdom, and happiness.

Matches in Transcript

Caption 1 [es]: Hola, amigos y amigas de Yabla.
Caption 1 [en]: Hello, male and female friends of Yabla.

Warmup Workout

Ana Teresa - 5 principios del yoga

Difficulty: Intermediate

Spain

Ana Teresa shares with us the five principles of yoga according to well-known yoga master Swami Sivananda, which can help us to maintain our physical and mental health.

Matches in Transcript

Caption 1 [es]: Hola, amigos de Yabla.
Caption 1 [en]: Hello, friends of Yabla.

Warmup Workout

Ana Teresa - Yoga y surf

Difficulty: Intermediate

Spain

Ana Teresa explains to us the ways in which yoga can complement a variety of sports, but particularly her lifelong hobby: surfing.

Matches in Transcript

Caption 1 [es]: Hola, amigos de Yabla.
Caption 1 [en]: Hello, friends of Yabla.

Warmup Workout

Ana Teresa - Canales energéticos

Difficulty: Intermediate

Spain

Are you familiar with the concept of chakras, which can be thought of as "knots" or "wheels" that cause energy to circulate in our subtle body? Ana Teresa explains in detail the role of chakras as energy centers that need to be in balance in order for us to be healthy.

Matches in Transcript

Caption 1 [es]: Hola, Amigos de Yabla.
Caption 1 [en]: Hello, friends of Yabla.

Warmup Workout

Ana Teresa - Los siete chakras

Difficulty: Intermediate

Spain

With the help of Ana Teresa, let's delve a bit deeper into the idea of the chakras, which are energetic points responsible for maintaining the balance between mind and body.

Matches in Transcript

Caption 1 [es]: Hola, amigos de Yabla.
Caption 1 [en]: Hello, friends of Yabla.

Warmup Workout

Ana Teresa - El yin yang en el yoga

Difficulty: Intermediate

Spain

What are the yin and yang types of yoga? Ana Teresa explains to us what these practices entail and which personality type each tends to suit, which might be counterintuitive.

Matches in Transcript

Caption 1 [es]: Hola, amigos de Yabla.
Caption 1 [en]: Hello, friends of Yabla.

Warmup Workout

Ana Teresa - El yoga y la columna vertebral

Difficulty: Intermediate

Spain

Yoga postures have an effect not only on the body but also on the mind. In this video, Ana Teresa explains in detail the four manners in which we can work the spine in yoga and the mental effects of each of them.

Matches in Transcript

Caption 1 [es]: Hola, amigos de Yabla.
Caption 1 [en]: Hello, friends of Yabla.

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