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Pages: 1 of 1 
─ Videos: 1-8 of 8 Totaling 0 hours 29 minutes

Captions

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3:16

Cristina - Primeros auxilios

Difficulty: difficulty - Intermediate Intermediate

Ecuador

Cristina takes this opportunity to talk to us about the importance of first aid and goes over a number of related topics such as the difference between an emergency and a matter of urgency.
Matches in Transcript
Caption 11 [es]: para brindar la ayuda inmediata a alguien
Caption 11 [en]: to provide immediate help to someone
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3:09

Mónica - La risa

Difficulty: difficulty - Intermediate Intermediate

Ecuador

Have you ever wondered why it's important to laugh? Let's listen to artist Monica Coba, who'll explain to us in this video the many benefits of laughter for our physical and mental health.
Matches in Transcript
Caption 24 [es]: Además, nos ayuda a socializar.
Caption 24 [en]: In addition, it helps us to socialize.
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3:37

Otavalo - La miel de abeja

Difficulty: difficulty - Intermediate Intermediate

Ecuador

In Otavalo once again, we will learn about the innumerable benefits of honey and how our bodies can benefit from this natural product.
Matches in Transcript
Caption 17 [es]: una polinización o... que le ayuda directamente
Caption 17 [en]: pollination, which directly helps you
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3:50

Bienestar con Elizabeth - Activar las articulaciones

Difficulty: difficulty - Intermediate Intermediate

Venezuela

In this episode, certified yoga instructor Elizabeth Reyes shows us some exercises we can do to improve our mobility and strengthen our joints.
Matches in Transcript
Caption 53 [es]: Espero que te sean de mucha ayuda.
Caption 53 [en]: I hope they're very helpful to you.
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4:55

Bienestar con Elizabeth - Relajación

Difficulty: difficulty - Intermediate Intermediate

Venezuela

Certifed yoga instructor Elizabeth Reyes suggests several exercises that can help us to relax, relieving that tension that tends to accumulate in our necks and upper backs due to tasks like office work, housework, or driving.
Matches in Transcript
Caption 63 [es]: Espero que estos ejercicios sean de mucha ayuda para ti
Caption 63 [en]: I hope that these exercises are very helpful for you,
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4:43

Isabel Lavesa - Terapia asistida con animales

Difficulty: difficulty - Intermediate Intermediate

Spain

Isabel tells us about her profession as an animal-assisted intervention technician who specializes in dog-assisted therapy and introduces us to her dog, Hada, an adorable Golden Retriever who was selected as a puppy to be a co-therapist.
Matches in Transcript
Caption 8 [es]: que ayuda a muchas personas
Caption 8 [en]: that helps a lot of people
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1:55

Los médicos explican - Tratamiento de vitamina C

Difficulty: difficulty - Intermediate Intermediate

Mexico

Doctor Emilia Garbonel explains some of the many medical benefits of treatment with vitamin C.
Matches in Transcript
Caption 8 [es]: También nos ayuda en el rejuvenecimiento facial,
Caption 8 [en]: It also helps us with facial rejuvenation,
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3:50

Los médicos explican - Beneficios del ozono

Difficulty: difficulty - Intermediate Intermediate

Ecuador

Doctor Emilia Coronel tells us about the many medicinal uses of ozone, a naturally-occurring type of pure oxygen.
Matches in Transcript
Caption 22 [es]: y nos ayuda en cicatrización
Caption 22 [en]: and helps us in healing

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