With this video begins a series of reflections and melodies dedicated to one of the most important themes discussed in the documentary. Listen carefully to the words of the introduction, the testimony of one of the protagonists and the nostalgic melody at the end.

With the background sound of the song "Caminante del Mayab" performed by the trio Los Tres Yucatecos, this part of the documentary offers brief reflections on the concept of freedom.

Naty takes us to discover Quito's metro, a modern and efficient public transportation system. Let's listen to some details about it and find out why it's considered a comfortable and safe way to get around the Ecuadorian capital.

In this part of the documentary, writer and journalist Juan Villoro offers a reflection on the current state of Mexican society and the need for a new generation of Mexicans to emerge.

In this part, writer and journalist Juan Villoro reflects on violence in Mexico, concluding with a message of hope from iconic singer Chavela Vargas.

Do you know which part of the brain is responsible for processing and integrating emotional information? Let's find out out the answer to this question as well as identifying the six basic emotions and three fundamental steps of emotional management.

In this video, you will have the opportunity to listen to a conversation between two friends talking about their favorite sports.

Let's learn five tips that can help us to manage our anxiety, a widespread problem in modern society.

Alejandra Carrero from Labofdreams, a psychological experimentation lab, talks to us about a memory exploration tool that seeks to heal personal or collective trauma.

Maoli talks to us about an important historical event that marked a before and after for the LBGTI collective: the Stonewall rebellion.

In the second part of his video, Lucas expounds upon the mental and physical challenges of performing his Wheel of Death act in the circus as well as explaining why being a clown is harder than it seems.

As a member of the eighth generation of a circus family originally from Guatemala, Lucas always dreamed of working abroad. His dream came true, and, after visiting a multitude of countries, he got his current job at Circus Berlin, where he performs on the dangerous and daring Wheel of Death.

From Labofdreams, a laboratory in Barcelona that offers psychological care, Alejandra Carrero gives us some advice regarding our mental health and what should be done in the case of a mental health crisis.

Lida and Cleer introduce us to even more items that cannot be missing from a typical Colombian household.

Without a doubt, in every country in the world, there are typical items that are considered indispensable. Let's join Lida and Cleer in learning about several traditional items that Colombian homes in different regions cannot do without.