Without a doubt, in every country in the world, there are typical items that are considered indispensable. Let's join Lida and Cleer in learning about several traditional items that Colombian homes in different regions cannot do without.

Have you ever negatively prejudged a person or situation that later pleasantly surprised you? Soledad tells us about one such personal experience, encouraging us to take into account our own prejudices.

Soledad offers her opinion and advice about the crises that most couples experience at some point during their relationships.

This time, Soledad talks to us about the importance of sharing our worries and frustrations with people we trust to help us to feel better and emotionally freer.

During a visit to her friend Marco in the countryside, Priscilla discusses with him the advantages and highlights of living in the city versus the country.

Today, Cristina is going to teach her neighbor, and all of us, the correct process for doing laundry in a washing machine.

Cristina takes this opportunity to talk to us about the importance of first aid and goes over a number of related topics such as the difference between an emergency and a matter of urgency.

Can you guess the name of the percussion instrument used to play the rhythmic pattern in Cuban rumba? Let's see if you, and today's participant on "Rhythm Trivia," can come up with the correct answer!

On this special edition of "Rhythm Trivia," "Popular Dance" is the category. Will the enthusiastic caller be able to identify the dance being danced? You too are invited to participate!

Cleer and Carolina run into each other food shopping during the Christmas holidays after not seeing each other for a very long time. Let's find out about their holiday plans and menus!

After pointing out the numerous benefits of smartphones in our daily lives, in the final part of this lesson, Fermín and Manuel focus on the negative consequences that excessive smartphone use can bring.

Fermín and Manuel continue to discuss the multitude of uses of smartphones in today's society and how they have changed the way we live, work, and stay connected to the world.

Fermín and Manuel continue their discussion on cell phones, discussing the latest cutting edge features and which of them each deems most important for their own needs.

Thanks to their many advantages, cell phones have become ubiquitous in our lives. However, our reliance on these devices also comes with some disadvantages. Let's hear what Fermín and Manuel have to say about this topic.

Learn the names of the four most popular swimming strokes in Spanish with Valeria, who will explain to us some characteristics of each of these challenging styles.