In this second part, Alejandra talks to us about the importance of conscious breathing and the benefits that it entails for our minds and bodies.

Alejandra Carrero from Labofdreams, a psychological experimentation lab, talks to us about a memory exploration tool that seeks to heal personal or collective trauma.

As the fifteenth birthday of young girls in Venezuela and most other Latin American countries marks a special rite of passage into womanhood, it is traditional for the family to throw them a big birthday bash.

Veronica explains to us about a type of therapy that she calls, "psychocorporal reprogramming," which aims to maintain balance within human beings by adjusting how much emphasis is given to their different needs at various times in their lives.

Carlos and his Uncle Fredy talk to us about the tradition of the "año viejo" in Colombia. Literally meaning "old year" (and also the name for the "New Year's Eve" holiday), an "año viejo" is symbolic doll that can represent a multitude of themes and especially the leaving behind of the sorrows, failures, and suffering of the year that is ending in order to kick off a better New Year.

Now, Carlos' Uncle Fredy will show us how to make an "año viejo" doll from old, no-longer-used clothing, which will ultimately be burned as part of a Colombian tradition that represents "out with the old, in with the new."

ProDunas is a non-profit association dedicated to the protection of the environment and care of the sand dunes in the Marbella area. Fermín shares with us some details about the history of this organization and its extraordinary efforts.

On the occasion of the seventieth annual San Sebastián International Film Festival, Fermín has traveled to his hometown to attend this extraordinary event. In this video, he shares details about his trip, as well as his first impressions of the festival.

This time, Fermín shares with us more compelling information about the seventieth edition of the San Sebastián International Film Festival, during which one hundred and ninety-three films from more than fifty-four countries were screened.

From the Feria Internacional de los Países [International Countries Fair] in Fuengirola, Málaga, Spain, which is attended from representatives from a plethora of countries, Alonso Jiménez, a lively radio host, will share with us some interesting details about his own Chilean culture.

From the International People's Fair in Fuengirola, Gastón from Uruguay gives us taste of his cuisine and culture, including a lot of meat, a lot of fire, and a lot of joy!

Meet Henry and Naomi, who represent the Cuban booth at the International Countries Fair in Fuengirola, Málaga, Spain. In this video, they will tell us about some very typical things from Cuba, such as its dances, festive folks, food, and, of course, the spectacular mojitos!

This time, Henry and Naomi offer us a glimpse into their traditional Cuban dance show, including performances of such dances as Yoruba, Cuban son, salsa casino, and more!

From Caracas, Venezuela, a longtime portrayer of Santa Claus at Christmastime shares with us how he originally fell into the job and what it means to him.

Every April twenty-third, Sant Jordi's Day, which bears some resemblance to Valentine's Day, is celebrated throughout Catalonia. Victor takes us to the streets of Barcelona, where he interviews some residents to find out what takes place on this special day.