Our friend Victor Diaz from Caracas, Venezuela, introduces us to Judith Zuniaga, the director of the the Suma Deportes [Suma Sports] club, who tells us about its unique approach to the sport of swimming.

Let's accompany Fermín on a tour of some of San Sebastián's best and most famous beaches for surfing: one of the people of San Sebastián's great passions.

In part two of this video on surfing in Donostia, San Sebastián, Fermín shares with us bit about the history of surfing there as well as the surfer's code of conduct.

Learn the names of the four most popular swimming strokes in Spanish with Valeria, who will explain to us some characteristics of each of these challenging styles.

Miki, a member of the Corocotta ultimate frisbee team from the Cantabria region in Spain, tells us a bit about his team and what draws him to the sport.

Priscilla and Fernando enjoy a beautiful day on a riverbank where the locals swim. Let's hear them talk about their experiences in this sport.

As a basketball player and fan since childhood, Sergio gives us some interesting insight into the sport's tremendous popularity in Spain, a country that has produced renowned teams and several world class players.

Often referred to as "the beautiful game," Sergio shares with us some interesting facts about soccer in his home country of Spain and beyond.

In the opinion of writer and cycling enthusiast, Héctor Abad, cycling is Colombia's true national sport.

Mishel Varela is an instructor of pole dance, an athletic pursuit that has become very popular in Ecuador. From her pole dance school, she tells us about the benefits of this discipline as well as its origins.

In this monologue, Pipo finds himself waiting for a soccer match to begin and strikes up a conversation with another fan sitting next to him.

In this video, Pipo guides us through a series of sports exercises while explaining each one of them to us. Listen carefully to learn new vocabulary related to sports!

We continue expanding our sports vocabulary while Pipo shows us a series of exercises that combine cardio, abdominals and push-ups.

Danny, an instructor at Outward Bound, an adventure school in Costa Rica, explains to us how experiencing an outdoor adventure may also constitute an internal journey which allows one to develop greater leadership skills and learn about oneself.

In part one of this video, a kundalini yoga instructor tells us what kundalini yoga entails as well as demonstrating several exercises for us.