Spanish nationals living in the UK use soccer (or football) to stay together. These guys are not only teammates, but also friends.

Spanish triathlete Mario Mola, explains to us the work ethic required to be an Olympian, his 2012 London Olympic experience and his future Olympic dreams.

Two-time Olympian and silver medalist, Mireia Belmonte, of Spain tells us about what it takes to be an Olympian as well as about her recent experience at the 2012 London Olympic Games.

Adrián Gavira, an Olympic beach volleyball player from Spain, shares with us his enthusiasm for the sport, his recent experience at the 2012 London Games and his hopes for the future.

Spanish beach volleyball player Pablo Herrera gives us his perspective on his sport, his 2012 Olympic experience in London and the merits of his country.

Meet José Luis, a twenty-five year padel player who opened his own padel school in Albacete, Spain. Not to be confused with “paddle tennis,” “padel” (or “padel tennis”) is a racket sport played extensively in Spain and Latin America.

Learn a bit about the origin of golf balls and some aficionados of the sport in Spain.

Two young golf players from Andalusia tell us a bit about their sport as well as their goals for the future.

Spanish kitesurfers Darío and his wife set off in search of a kitesurfing paradise and find it in Adícora, Venezuela.

What should you do if your bike's wheel gets jammed? This video provides you with a couple of tips.

As a basketball player and fan since childhood, Sergio gives us some interesting insight into the sport's tremendous popularity in Spain, a country that has produced renowned teams and several world class players.

Often referred to as "the beautiful game," Sergio shares with us some interesting facts about soccer in his home country of Spain and beyond.

In this video, Ester from El Aula Azul meets surfing aficionado Ekain at the world-famous Zurriola Beach in San Sebastian, Spain. He'll share with us some advantages and disadvantages of the beach and why he loves surfing, as well as some of the benefits the sport entails for both adults and children.

Yoga, a discipline that has become quite trendy in the West in recent years, is actually a more than three-thousand-year-old life philosophy. Yoga instructor Ana Teresa will share with us some information about this discipline according to the ancient book The Yoga Sutras of Patanjali.

Instead of just listening to someone talk about meditation, what could be better than experiencing it yourself? Participate in this guided meditation with Ana Teresa, and feel the sensations it brings.