Valeria offers us some insight into the extremely strenuous swim practices of a competitive athlete.

Víctor Díaz introduces us to the vibrant Santa Tecla festival in Tarragona, Spain. With the help of a local, we will learn about some of the festival's entertaining events as well as the beauty and inviting atmosphere of the city of Tarragona.

Every August, the city of Tarragona celebrates the Sant Magí festival. Let's listen to retired social education professor Joan Martínez Manet tell us the fascinating story behind this celebration.

Swimming has played a very important role in Valeria's life. Let's hear what it means to her and how it has influenced her and changed her life.

Have you ever been in a South American market? Cristina takes us on a tour of a typical market in Otavalo, Ecuador, where you can buy all of the products in the food pyramid as well as some traditional Ecuadorian items.

After eating too much over the holidays, Cristina decides she needs to lose some excess weight by going back to exercising. During her workout, she meets Rony, an old friend and avid parkour practitioner. Let's see if he can offer her any helpful advice.

Adriana recommends to us another fascinating book. This time, it's a tiny one by Spanish author Rosa Montero with a very interesting concept.

Did you know that Adícora's colorful colonial history includes pirates, the salt and fur trades, and the breeding of donkeys and mules? Let's hear Francisco talk more about the past and present of this fascinating town.

Adriana shares with us the titles, authors, and essences of some books she has read and enthusiastically recommends.

In Latin America, Construction Workers' Day is celebrated on May third to honor this important profession. Priscilla Rivera tells us the story behind this holiday.

Childhood friends Ñusta and Nasai share with us what makes their school special, including many of the activities in which they enjoy participating.

Artist Francisco continues to tell us about his life experiences, this time, during his stay in a self-sustaining community in southern France.

Have you ever experienced walking into a bookstore and wanting to buy all the books? That's exactly what happens to Adriana, who, in this video, will share her passion for reading with us.

A dog groomer from the Patitas veterinarian and groomer in Otavalo, Ecuador, shares with us some tips for taking a dog to get groomed as well as showing us some of his grooming techniques.

Artist Francisco from Adícora, Venezuela, tells us about some of the village's history and characteristics as well as his own life experiences and art.