Have you ever tried The Smoothie of Happiness? Mónica Coba will teach us how to prepare this delicious and nutritious smoothie. Enjoy!

Let's join Mónica at the annual Yamor festivities in Otavalo, Ecuador, where we'll sample delicious traditional Ecuadorian fare like "chicha" and "mote."

In the streets of Otavalo, Ecuador, a traditional sweet called "ponche" is sold. Although "ponche" literally means "punch," it is something like a cross between a shake and a mousse. Let's learn more about it from a woman who makes her living selling it.

Venezuelan rock/pop group, Mochuelo, won the prestigious 2005 "Festival Nuevas Bandas" [New Band Festival], an important Latin American music industry event. This time, they delight us with their “pandemic version” of one of their most famous songs: "La caja" [The Box].

Carolina, a backpacker from Quito, talks to us about Mindo, explaining to us some of the reasons she decided to stay to live in this unique Ecuadorian town.

Let's learn more about the town of Mindo, just an hour from the center of the world in Ecuador. We'll find out what sports and cultural activities can be enjoyed in this beautiful place.

Cosmetologist Alejandra Zavala breaks down for us the process of making the organic soaps that her company, Micha Cosméticos (Micha Cosmetics), offers and tells us their benefits for the skin.

Our guide introduces us to the Cuzama haciendas, a hidden location in the Yucatan jungle where one can admire the remains of colonial haciendas formerly dedicated to the production of henequen, a type of Central American agave also known as sisal.

Hop on a buggy and take a horse-drawn tour of the magic town of Izamal, Mexico, with, among other attractions, its characteristic yellow houses and majestic Mayan pyramids, preserved from ancient times.

Our guide, Claudia, takes us on a tour of the amazing natural wonder, the cenotes of Cuzamá, cave formations with natural springs in which one can experience the rejuvenating effects of immersion.

Claudia explains to us a bit about the architecture and history of the Mexican city of Merida on the Yucatan Peninsula.

Did you know that use of the hula hoop can impart great benefits for both our physical and mental health? Melyna Flores knows them well and shares them with us in this video.

Melyna from Ecuador teaches us about the history of the avocado and its countless benefits.

From her home in Ecuador, Melyna tells us a bit about the history and benefits of pole dancing— and demonstrates a few moves!

Clothes for every occasion! Let's join Marta in this helpful lesson about the names of clothing in Spanish.