The Tsáchila community has undertaken the task of opening its doors to foreign visitors, giving them the opportunity to learn more about their traditions and culture.

Veronica explains to us about a type of therapy that she calls, "psychocorporal reprogramming," which aims to maintain balance within human beings by adjusting how much emphasis is given to their different needs at various times in their lives.

Veronica explains how analyzing situations separately, making conscious decisions and letting go can help us to achieve a sense of calmness in our lives in spite of the many stresses we all face.

Marta and her friend Marisa are going to teach us the secrets of a timeless classic of Spanish cuisine: the tortilla española or Spanish omelette. What do we need? How do we make it? Let’s listen to them carefully. It sounds yummy!

Some people could see Arturo Vega as just a guy who happened to design the Ramones logo, but the truth is that he had to get his hands dirty with hard work, and that meant loading tons of equipment, manning the lights and basically doing whatever was needed by the band. The reward was great: thousands, maybe millions, wearing an image that he created.

Wicoy: como una calabaza pequeña, tal vez 15 cm de diametro, verde y blanco y es mucho mas fino que la calabaza. Para comer es parecido a un zucchetthi/zucchini. Bastante rico. (Thank you to Guatesol for info!) Rafael relates facts and myths of the natural environment in his native land.

A little research tells us that the musical comedy Arturo did with Héctor Suárez at the Teatro de los Insurgentes was Sigue tu onda (Follow Your Wave), a Spanish language adaptation of a Broadway show known to American theater-goers as Your Own Thing. Soon Arturo himself would be heading to New York on a tip from Paul McCartney’s agent that he could land a spot in Hair...

Arriving in December of ‘71, a young Arturo Vega decides that it is New York where he is going to clavar, or stay put. His journey began in Mexico, where he began his artistic life as an actor and participant in experimental theater or “happenings”—an art form which was not well received by the powers that be in that country.

In Guatemala, people of Mayan descent not only retain various native forms of dress, but they also speak dialects of the Mayan language, a language many people wrongly presume to be long lost to history. Rafael treats us to some examples of words and phrases in this language, and also explains some of the particulars of traditional dress.

Our friend, Rafael, returns this week to talk to us about his homeland and its culture. As he explains, the Mayan culture continues to thrive in Guatemala via its language, clothing, and customs.

Young Taimur’s Spanish is not quite as easy for the non-native as that of his neighborhood pal Zulbani, but he does have a lot of interesting things to say! Listen up, because our young friend presents an opportunity to hear some expressions and turns of phase you may have not heard before.