Difficulty: Intermediate
Ecuador
What would you look like in sixty years? You can now find out! In this video, Mónica Coba, who is a makeup artist in addition to her other talents, teaches us how to use makeup to age our faces.
Difficulty: Intermediate
Spain
The mayor of Genalguacil explains to us some of the nuances and history of this unique town-museum with just over five hundred inhabitants, full of wonders both natural and man-made.
Difficulty: Intermediate
Ecuador
Today, our friend Monica will address a very important issue: how to fix your torn sock!
Difficulty: Intermediate
Ecuador
From Otavalo, Ecuador, Blanquita Arias shows us the different components of the indigenous clothing from her community, which is most typically worn to attend weddings.
Difficulty: Intermediate
Spain
Located in the beautiful Genal Valley in the Serrania de Ronda comarca in the province of Málaga, the gorgeous town of Genalguacil, Spain, has been deemed a "museum town" due to the permanent artwork that is seamlessly interspersed throughout it. Let's hear more from our host, Fermin, about what else this unique city has to offer.
Difficulty: Intermediate
Spain
What are the yin and yang types of yoga? Ana Teresa explains to us what these practices entail and which personality type each tends to suit, which might be counterintuitive.
Difficulty: Intermediate
Ecuador
Have you ever wondered why it's important to laugh? Let's listen to artist Monica Coba, who'll explain to us in this video the many benefits of laughter for our physical and mental health.
Difficulty: Intermediate
Spain
Let's taste another wine from La Bodega de Doña Felisa with Montserrat: Doble Doce [Double Twelve], a Cabernet-Merlot blend. Let's hear details about the area from which it comes and its unique characteristics.
Difficulty: Intermediate
Puerto Rico, Venezuela
In this episode of Sonido Babel, we'll learn about plena: a musical genre from Puerto Rico that is played with a multitude of different instruments and deals with a plethora of topics from religion, events, recipes, advice, and even superstitions.
Difficulty: Intermediate
Spain
Yoga postures have an effect not only on the body but also on the mind. In this video, Ana Teresa explains in detail the four manners in which we can work the spine in yoga and the mental effects of each of them.
Difficulty: Intermediate
Colombia
When Kevin confronts Cata about her relationship with Toño, among other things, he is surprised to learn that, in many ways, she is just as confused as he is.
Difficulty: Intermediate
Spain
Sommelier and art expert Montserrat introduces us to a delicious wine from Sierra de Ronda in Málaga: a Chardonnay called Cloe. Let's taste it with her and discover its characteristics!
Difficulty: Intermediate
Spain
Instead of just listening to someone talk about meditation, what could be better than experiencing it yourself? Participate in this guided meditation with Ana Teresa, and feel the sensations it brings.
Difficulty: Intermediate
Colombia
Cleer and Lida continue their game of questions and answers about different topics.
Difficulty: Intermediate
Spain
Yoga, a discipline that has become quite trendy in the West in recent years, is actually a more than three-thousand-year-old life philosophy. Yoga instructor Ana Teresa will share with us some information about this discipline according to the ancient book The Yoga Sutras of Patanjali.
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