Did you know that more than fifteen percent of the population suffers from insomnia? Silvia shares with us some useful tips that a friend gave her to sleep better at night.

Let's learn some additional Spanish vocabulary for more common and not-so-common objects. Don't forget to ask yourself what they are used for as you go!

With the help of Ana Carolina and her adorable baby, let's try a fun grammar exercise that can help us to identify Spanish adverbs of time.

In this video, Silvia tells us about everyday objects and utensils, highlighting the different types of materials they are made of.

In the second part of this video about the verb "tomar," Silvia teaches us several expressions that employ it.

The Spanish verb "tomar" has different meanings in different contexts, and in this pair of videos, Silvia will enlighten you to many.

Guess which international foods are being described in this entertaining guessing game from El Aula Azul!

Julián Martínez will tell us a bit about himself, including how he grew up between Mexico and the United States and came to be a teacher at various levels and institutions.

Today, Jacky sings for us "Mantita" [Blankie], a lullaby inspired by the blanket that many babies and children need to fall asleep.

Did you know that there are several Spanish idiomatic expressions that involve bells? Silvia will share a few!

Let's play another guessing game with Ester from El Aula Azul and see if you can guess which dish she's describing!

Back by popular demand, Silvia continues to tell us more things that happened during her childhood in the town of Chóvar in Valencia, Spain. This time, she focuses on the significance of bells and their different chimes in that community.

Ester from El Aula Azul continues to describe for us various wild animals. Can you guess which ones they are?

Do you know what a "ciguapa" is? Let's let Kata tell us the details of this urban legend from the Dominican Republic.

The legend of "La Llorona" (The Weeping Woman) is very famous in Mexico and other Latin American countries. Do you want to know more about this spooky and tragic story?