ProDunas is a non-profit association dedicated to the protection of the environment and care of the sand dunes in the Marbella area. Fermín shares with us some details about the history of this organization and its extraordinary efforts.

With the help of Ana Teresa, let's delve a bit deeper into the idea of the chakras, which are energetic points responsible for maintaining the balance between mind and body.

Enjoy this story with a happy ending about a donkey that was born at the Donkey Dreamland shelter. Despite having a lot of problems during its delivery, it fully recovered thanks to the dedicated efforts of Amaya and the veterinary team there.

Are you familiar with the concept of chakras, which can be thought of as "knots" or "wheels" that cause energy to circulate in our subtle body? Ana Teresa explains in detail the role of chakras as energy centers that need to be in balance in order for us to be healthy.

In this short introduction to the topic, Ana Teresa explains to us the importance of breathing to keep us healthy as well as the different parts into which this unconscious activity is divided.

In spite of Lola and Ana's plans to spend a quiet night at home watching their favorite soap opera, strange things start to happen one after another.

Ana Teresa explains to us the ways in which yoga can complement a variety of sports, but particularly her lifelong hobby: surfing.

While Pablo checks his e-mails, Ana tells Sam about her favorite soap opera and TV commercials, in a very animated fashion!

Seville, Spain's third most visited capital, offers visitors an interesting range of history, culture, architecture, crafts, and cuisine. Don't miss the first part of Fermín's video about this incredible city in southern Spain.

When Pablo lands a TV role, Ana and Sam are excited for him. But, how will Lola react?

In part two of Fermín's video tour of Seville, he takes us to visit some of the city's most iconic sites, including the Real Alcázar, the Seville Cathedral, the Torre de Oro (Golden Tower), and more.

In this second part of his video about his song "Historia de Lucía" [Lucía's Story], Luis Guitarra tells us what happened in the aftermath of its release.

As Ana recalls her previous participation in a commercial, Sam tries to make "American style" popcorn.

Pablo shares some of his past acting work with Sam, who gets an interesting idea for a project after seeing a commercial.

As Lola and Ana recall a past situation where Ana allowed herself to be swayed by a commercial for detergent, Sam continues to act as if he were a big star. So, Lola, Ana, and Sam decide to play a prank on him.