While Cata is out on her date with Toño, Kevin lies down on his bed to spend a couple of hours of quality "teenage meditation."

Former Pablo Escobar associates rat on him, only to join Los Pepes, the Spanish acronym for "Perseguidos por Pablo Escobar" [Persecuted by Pablo Escobar], a paramilitary group joined by the DEA, the CIA, industrialists from Antioquia, and the Colombian government with the sole purpose of collaborating to capture Escobar.

Cleer and Lida continue their game of questions and answers about different topics.

Carlos continues his exploration of the five senses by teaching us some colloquial expressions that are related to the senses of smell and taste.

Instead of just listening to someone talk about meditation, what could be better than experiencing it yourself? Participate in this guided meditation with Ana Teresa, and feel the sensations it brings.

In this first part of Extra's Episode 4, Pablo seeks work as a stunt double. Meanwhile, Sam causes the smoke detector go off, and Lola and Ana dream of a dress they can't afford.

When Kevin confronts Cata about her relationship with Toño, among other things, he is surprised to learn that, in many ways, she is just as confused as he is.

Despite the role that "Los Pepes" played in Pablo Escobar's downfall, the Colombian authorities managed to develop a sophisticated intelligence plan that culminated in the death of Colombia's most wanted criminal.

Sommelier and art expert Montserrat introduces us to a delicious wine from Sierra de Ronda in Málaga: a Chardonnay called Cloe. Let's taste it with her and discover its characteristics!

Yoga postures have an effect not only on the body but also on the mind. In this video, Ana Teresa explains in detail the four manners in which we can work the spine in yoga and the mental effects of each of them.

In this conclusion to his series on the five senses, Carlos will share with us some idiomatic expressions related to the senses of hearing and touch.

Sam wants to help the girls with money, and, despite being rich, decides to look for a job. The girls help him by looking on the internet and quickly find a job offer that Sam just might be able to do without messing up.

Members of Search Bloc manage to locate and kill Pablo Escobar when, out of desperation, he uses a transparent system of communication to contact his family.

Let's taste another wine from La Bodega de Doña Felisa with Montserrat: Doble Doce [Double Twelve], a Cabernet-Merlot blend. Let's hear details about the area from which it comes and its unique characteristics.

What are the yin and yang types of yoga? Ana Teresa explains to us what these practices entail and which personality type each tends to suit, which might be counterintuitive.

In this episode of Sonido Babel, we'll learn about plena: a musical genre from Puerto Rico that is played with a multitude of different instruments and deals with a plethora of topics from religion, events, recipes, advice, and even superstitions.

Have you ever wondered why it's important to laugh? Let's listen to artist Monica Coba, who'll explain to us in this video the many benefits of laughter for our physical and mental health.

When Lola's boss invites her to dinner to discuss a new job, she's super excited. Yet, the guys know that he doesn't have a good reputation and come up with a plan to shield her from him. But, will she go for it?

Today, our friend Monica will address a very important issue: how to fix your torn sock!

But, what if it rains? Javi from BCNLIP uses this scenario to continue to talk about the conditional "si" plus the future tense construction in Spanish with his students.

From Otavalo, Ecuador, Blanquita Arias shows us the different components of the indigenous clothing from her community, which is most typically worn to attend weddings.

Located in the beautiful Genal Valley in the Serrania de Ronda comarca in the province of Málaga, the gorgeous town of Genalguacil, Spain, has been deemed a "museum town" due to the permanent artwork that is seamlessly interspersed throughout it. Let's hear more from our host, Fermin, about what else this unique city has to offer.

Pablo trains Sam to be a waiter while the girls receive some very special gifts from someone who calls himself "S." Is it Lola's boss, Sebastián, or someone else?

Luis Guitarra faces a challenge proposed by several Yabla users: singing us a song while simultaneously playing several instruments. Can he do it?