Cata y Cleer teach us how to make typical Colombian arepas with shredded beef.

Graciela teaches us how to make "carimañolas," which are delicious Colombian yucca fritters.

Salsa dancing arrived in the city of Cali, Colombia in the sixties. It became deeply ingrained in the city's popular culture and is still danced there today

Swing Latino, one of Colombia's most prestigious salsa dance schools, trains its students with strict discipline. The best will go on to perform in shows and contests throughout the world.

Región mundo takes us inside a day of intense rehearsals at Swing Latino, one of Colombia's most prestigious salsa dance schools..

In this segment of Región mundo, dancers from Swing Latino, one of Colombia's most prestigious salsa dance schools, talk about some potential injuries that can occur and the importance of continuing a performance despite them. They also offer insight into the increasing trend of men dancing together.

This episode gives us a glimpse into the rigorous daily workouts the Swing Latino salsa dancers must endure to prepare for their upcoming competitions.

Región mundo checks up on the competitors the day before and day of their competition, which for many is their first.

The day of the long-anticipated salsa contest has arrived and the dancers execute their choreographies with precision and lighting speed. But, will the pressure prove too much for some of them?

The winner of the prestigious "Latin Swing" salsa contest is announced in this series finale.

The Colombian singer Rivera interprets "Tras la tormenta" (after the storm) accompanied by Dragon & Caballero (Dragon and Knight), a reggaeton duo from Cartagena. This song has a great positive vibe, enjoy it.

Let's meet circus artist Jayson Dominguez, the son of Colombian parents who grew up in Miami and learned many of his tricks in his backyard. In this video, he explains how he got involved with the "Pendulum of Death" and how he achieved success on this dangerous apparatus.

Circus artist Jayson Domínguez continues to tell us about his experience in the circus world, particularly with a dangerous motorcycle act called the "Globe of Death," which he hopes to gradually transition away from.

Recently, in the nearby Alpha-Betus Galaxy, Planet Word experienced a catastrophe upon losing all its words and hence their corresponding objects!!! So, some wise “John Does" set out on their ship in search of words to save their planet.

Two Colombian children speak about their love for different kinds of diving: a young boy who practices the sport of high diving in a swimming pool and a girl who loves the freedom of scuba diving in the limitless sea.