With the help of Ana Teresa, let's delve a bit deeper into the idea of the chakras, which are energetic points responsible for maintaining the balance between mind and body.

Are you familiar with the concept of chakras, which can be thought of as "knots" or "wheels" that cause energy to circulate in our subtle body? Ana Teresa explains in detail the role of chakras as energy centers that need to be in balance in order for us to be healthy.

In this short introduction to the topic, Ana Teresa explains to us the importance of breathing to keep us healthy as well as the different parts into which this unconscious activity is divided.

Ana Teresa explains to us the ways in which yoga can complement a variety of sports, but particularly her lifelong hobby: surfing.

Ana Teresa shares with us the five principles of yoga according to well-known yoga master Swami Sivananda, which can help us to maintain our physical and mental health.

Do you know what mantras are? Find out with Ana Teresa, who will also teach us several for connecting with healing, wisdom, and happiness.

Today, Animals in the Family introduces us to the pygmy hippopotamus which, is just a fraction of the size of the hippo that most of us know and love!

Animals in the Family continues its exploration of the pygmy hippopotamus which, is just a fraction of the size of the hippo that most of us know and love!

For the first time on Animales en familia [Animals in the Family], we witness a double surgery on Yaki, an eight-year-old English Bulldog who suffers from various maladies.

The veterinarians for Yaki, an eight-year-old English Bulldog, have a lot of work ahead of them: to correct his entropion, to try fix his lack of tear production and to surgically remove the tumor in his anal glands. Animales en familia gives us a behind-the-scenes look at these processes.

In the final stages of Yaki the English Bulldog's operations, his entropion and keratoconjunctivitis sicca, or lack of tear production, are corrected.

Animales en familia takes a closer look at coatis in captivity. Also known as Brazilian aardvarks, these diurnal mammals native to South America, Central America and south-western North America are in the raccoon family.

Animals in the Family takes us through the process of examining and putting an identifying microchip into Nacahué, a docile macaw.

Animals in the Family takes us through the process of putting an identifying microchip into Nacahué, a docile macaw.

An employee at the Benjamín Mehnert Vaccination Center is looking for a family to adopt Pino, a friendly but nervous little dog in need of orthopedic surgery.