Soledad teaches us the Spanish equivalent of the English expression "to hit rock bottom" and tells us an anecdote based on someone who had that experience.

Soledad tells us about some of the extremes she went to try to look good in her youth and how her attitude about her appearance has evolved as she has matured.

Soledad tells us about Raspi, a very intelligent cat that she rescued in the past, as well as her opinion that rescued animals often turn out to be the most special.

This time, Soledad talks to us about the importance of sharing our worries and frustrations with people we trust to help us to feel better and emotionally freer.

Soledad offers her opinion and advice about the crises that most couples experience at some point during their relationships.

Have you ever negatively prejudged a person or situation that later pleasantly surprised you? Soledad tells us about one such personal experience, encouraging us to take into account our own prejudices.

According to Soledad, from every negative situation, something positive is gained, and sleepless nights are no exception. Let's hear about the silver lining of one of her nights of insomnia.

In Soledad's opinion, although the students who get the best grades on tests are typically quite intelligent, there may be another, arguably more important quality that they have in common. Let's find out what it is.

Let's find out why Soledad believes it's crucial to be extremely careful about what we pass on to our children.

Giving us a relevant example of what it means to her, Soledad shares her opinion about the importance of behaving like polite individuals with everyone and at all times.

In this series, Silvia will share with us a story that she is voicing about two kids, Ada and Sam, who, despite being siblings, are very different. Throughout the course of the story, try to figure out the values that it attempts to convey.

As the story continues, we find out what happens to five-year-old Sam when he and his family meet with a therapist in order to help him get in touch with his emotions. What magical things will Sam and his sister Ada experience?

While walking through the enchanted forest, Sam and Ada encounter more magical creatures, who teach them valuable lessons.

How will Sam and his sister Ada's magical adventure end? Don't miss this final part with an ending you probably didn't expect.

Although the verbs "hablar," "decir," and "contar" can sometimes be confused, as they are all used to express ideas related to the act of communicating, they don't mean exactly the same thing. In this video, Silvia explains to us the subtle difference between these three verbs with plenty of examples of each of them.