Veronica explains to us about a type of therapy that she calls, "psychocorporal reprogramming," which aims to maintain balance within human beings by adjusting how much emphasis is given to their different needs at various times in their lives.

Veronica explains how analyzing situations separately, making conscious decisions and letting go can help us to achieve a sense of calmness in our lives in spite of the many stresses we all face.

Tatiana shares with us some home remedies for the restoration of our physical and spiritual health.

Although one language unites the people from all Spanish-speaking countries, it is useful- and fun- to become familiar with the different vocabulary and expressions utilized by Spanish speakers from various nations.

Tatiana explains the symbolism behind the colors of the Mexican flag- red, white and green- as well as preparing a dish which both includes those colors and honors those values.

In celebration of the Day of the Dead, a Mexican holiday in which the departed are sometimes honored with the preparation of their favorite dishes, Tatiana shares with us a bit about her recipe for "Dead Raising Chilaquiles," as well as her philosophy regarding life and death.

Foreign students who have gone to Monterrey, Mexico to study at Monterrey Technological Institute tell us about their experience there and the plethora of opportunities that the university has to offer.

En route, Juan and friends tell about working far from home. Not only are there financial obstacles, there are cultural differences as well that lead to some misunderstandings. Americans don’t quite understand the saying Mi casa es su casa. Pay attention the next time someone from Mexico tells you there’s a party at your house!

Let’s keep learning the Chilango slang. Ciudad de México, also knows as El Distrito or el D.F. is home to around 21 million people. Of course, they have to set themselves apart from people coming from other cities, and that’s why they created their own words, their own expressions. We went to share and learn with this nice construction crew, all of them very proud of being Chilangos.

These friendly and animated guys are hardworking chilangos. That’s how people from Mexico City are known around Mexico. Let’s share a bus ride with them and learn some slang about workers and working in and around Chilangolandia.

What’s for lunch today? That’s one of our favorite questions and since we’re in Mexico, Marina give us some great answers. In Latin America people look for a calm, fresh place where they can enjoy el almuerzo del día, the special lunch of the day, or pedir de la carta, to order from the menu. It’s a perfect time for sitting back and taking a break from your work day.

Some people could see Arturo Vega as just a guy who happened to design the Ramones logo, but the truth is that he had to get his hands dirty with hard work, and that meant loading tons of equipment, manning the lights and basically doing whatever was needed by the band. The reward was great: thousands, maybe millions, wearing an image that he created.

Quite frankly, it’s not hard to find excellent Mexican food in Mexico City! Yet, we still consider ourselves lucky to have pulled into Fonda Mi Lupita while out foraging along Calle 17 de Mayo. We invite you to join us for a little chat with manager José Luis Calixto Escobar, completamente!

A little research tells us that the musical comedy Arturo did with Héctor Suárez at the Teatro de los Insurgentes was Sigue tu onda (Follow Your Wave), a Spanish language adaptation of a Broadway show known to American theater-goers as Your Own Thing. Soon Arturo himself would be heading to New York on a tip from Paul McCartney’s agent that he could land a spot in Hair...

Arriving in December of ‘71, a young Arturo Vega decides that it is New York where he is going to clavar, or stay put. His journey began in Mexico, where he began his artistic life as an actor and participant in experimental theater or “happenings”—an art form which was not well received by the powers that be in that country.