Doctor Emilia Garbonel explains some of the many medical benefits of treatment with vitamin C.

Doctor Luna Jaramillo from Ecuador speaks to us about migraine headaches and other related conditions.

Ecuadorian gynecologist and perinatologist Pedro Pablo Luna Jaramillo is passionate about childbirth and addressing the concerns of expectant mothers.

A doctor from Ecuador speaks to us about respiratory allergies, particularly those which cause recurrent symptoms in children.

In celebration of the Day of the Dead, a Mexican holiday in which the departed are sometimes honored with the preparation of their favorite dishes, Tatiana shares with us a bit about her recipe for "Dead Raising Chilaquiles," as well as her philosophy regarding life and death.

General practitioner, María José Pineda, gives us some tips to improve our sleep quantity and quality.

Doctor Maria Jose Pineda gives us several tips for taking care of our skin, the largest organ in the human body.

Doctor Emilia Coronel tells us about the many medicinal uses of ozone, a naturally-occurring type of pure oxygen.

As the fifteenth birthday of young girls in Venezuela and most other Latin American countries marks a special rite of passage into womanhood, it is traditional for the family to throw them a big birthday bash.

Miki, a member of the Corocotta ultimate frisbee team from the Cantabria region in Spain, tells us a bit about his team and what draws him to the sport.

Yabla introduces you to some additional characters from the final days of its Yucatan Peninsula tour.

Jorge, who works in the restaurant business in Holbox in the Mexican state of Quintana Roo, tells us a bit about its atmosphere, typical dishes and diverse inhabitants.

Carlos invites us to visit the region surrounding Lake Sochagota in Boyaca, Colombia and discover the romantic origin of its name.

Carlos takes us on a tour of the Puente de Boyaca [Boyaca Bridge], an important Colombian landmark which pays tribute to influential historical figures such as Simon Bolivar.

At the Obraje Fish Farm in Otavalo, Ecuador, one can dine on the trout they catch, prepared with local flare by the Obraje staff at an incredibly affordable price.