Región mundo takes us inside a day of intense rehearsals at Swing Latino, one of Colombia's most prestigious salsa dance schools..

In this segment of Región mundo, dancers from Swing Latino, one of Colombia's most prestigious salsa dance schools, talk about some potential injuries that can occur and the importance of continuing a performance despite them. They also offer insight into the increasing trend of men dancing together.

This episode gives us a glimpse into the rigorous daily workouts the Swing Latino salsa dancers must endure to prepare for their upcoming competitions.

Región mundo checks up on the competitors the day before and day of their competition, which for many is their first.

The day of the long-anticipated salsa contest has arrived and the dancers execute their choreographies with precision and lighting speed. But, will the pressure prove too much for some of them?

The winner of the prestigious "Latin Swing" salsa contest is announced in this series finale.

In this Yabla exclusive, we learn how to make “Papa a la Huancaína,” a classic Peruvian dish that’s spicy and creamy and great for the summer. Enjoy!

Cata y Cleer teach us how to make typical Colombian arepas with shredded beef.

Graciela teaches us how to make "carimañolas," which are delicious Colombian yucca fritters.

Raquel and Marisa present the first in a series of videos about business Spanish.

Raquel and Marisa offer some important advice about opening a new business.

Learn vital tips about how to increase website traffic and engage customers.

Raquel is ready to change jobs and consults her friend, Marisa, for advice about modifying her resume and putting her best foot forward for potential future employers.

Learn how to open a bank account in Spanish with Raquel.

Raquel explains to us how to file a police report in the case that belongings are stolen from you while in a foreign country.