Guillermo speaks about how the sound of the drum represents keeping moving rather than staying stagnant in life and how increasing one's sphere of vision and confronting one's emotions can lead to balance and ultimately, happiness.

Artist Leonardo Rodriguez Sirtori speaks about his latest project, a series of portraits that celebrate the nuances of black skin.

Leonardo Rodriguez Sirtori, an artist from Bogota, Colombia, takes us to his workshop, offering us some insight into the work he creates.

Guillermo gives us an in-depth explanation of the manner in which Maya ceremonies were used to welcome the seasons, each of which represented a unique consciousness.

Diana Quintana, a Colombian living in Italy, has formulated a special charity project to bring smiles to the faces of underprivileged children in Colombia at Christmas.

Guillermo the shaman, an expert in Mayan cosmology, explains the origin of and symbolism behind the Mayan word "chamamán" as well as some other interesting aspects of their belief system.

For some Colombian cyclists from humble backgrounds, cycling has been a manner for them to travel the world and better themselves.

Julia and her friend, Pipo, recount their funniest New Year's experiences.

While young cyclist Miguel Angel Lopez showed promise from the outset, motivation and discipline are required to take his skills to the next level.

Miguel Angel's parents explain how he came to be known as "the Superman."

Cycling prodigy, Miguel Angel, and his parents speak about how he got into cycling.

In the opinion of writer and cycling enthusiast, Héctor Abad, cycling is Colombia's true national sport.

A plethora of Colombian bike riders display their courage and chivalry as they embark on a long and challenging cross-country race.

The Tsáchila community has undertaken the task of opening its doors to foreign visitors, giving them the opportunity to learn more about their traditions and culture.

Luis Jaramillo, a professional soccer trainer, tells us all about his experience working with kids.