Difficulty: Intermediate
Ecuador
Welcome to Tarpuy, a nursery near the city of Otavalo that launched during the pandemic to grow and sell cacti, succulents, and other types of plants that are thought to help people to connect to themselves and nature.
Difficulty: Intermediate
Mexico
In honor of the Day of the Dead, Meli teaches us how to make squishy sugar skulls and pumpkins.
Difficulty: Intermediate
Spain
Ana Teresa explains to us the ways in which yoga can complement a variety of sports, but particularly her lifelong hobby: surfing.
Difficulty: Intermediate
Spain
Are you familiar with the concept of chakras, which can be thought of as "knots" or "wheels" that cause energy to circulate in our subtle body? Ana Teresa explains in detail the role of chakras as energy centers that need to be in balance in order for us to be healthy.
Difficulty: Intermediate
Spain
With the help of Ana Teresa, let's delve a bit deeper into the idea of the chakras, which are energetic points responsible for maintaining the balance between mind and body.
Difficulty: Intermediate
Ecuador
What would you look like in sixty years? You can now find out! In this video, Mónica Coba, who is a makeup artist in addition to her other talents, teaches us how to use makeup to age our faces.
Difficulty: Intermediate
Spain
What are the yin and yang types of yoga? Ana Teresa explains to us what these practices entail and which personality type each tends to suit, which might be counterintuitive.
Difficulty: Intermediate
Spain
Yoga postures have an effect not only on the body but also on the mind. In this video, Ana Teresa explains in detail the four manners in which we can work the spine in yoga and the mental effects of each of them.
Difficulty: Intermediate
Spain
Instead of just listening to someone talk about meditation, what could be better than experiencing it yourself? Participate in this guided meditation with Ana Teresa, and feel the sensations it brings.
Difficulty: Intermediate
Colombia
Cleer and Lida continue their game of questions and answers about different topics.
Difficulty: Intermediate
Spain
Yoga, a discipline that has become quite trendy in the West in recent years, is actually a more than three-thousand-year-old life philosophy. Yoga instructor Ana Teresa will share with us some information about this discipline according to the ancient book The Yoga Sutras of Patanjali.
Difficulty: Intermediate
Colombia
Lida and Cleer continue with their question and answer game. What else will we discover about the girls' lives?
Difficulty: Intermediate
Spain
In this video, Ester from El Aula Azul meets surfing aficionado Ekain at the world-famous Zurriola Beach in San Sebastian, Spain. He'll share with us some advantages and disadvantages of the beach and why he loves surfing, as well as some of the benefits the sport entails for both adults and children.
Difficulty: Intermediate
Colombia
In this fun, new educational game, Lida and Cleer take turns asking one another random questions.
Difficulty: Intermediate
Colombia
Lida and Cleer share more details about the Carnival of Barranquilla, the second largest carnival in Latin America after Brazil's.
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