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Warmup Workout

Ana Teresa - El yin yang en el yoga

Difficulty: Intermediate

Spain

¿Qué son el yoga ying y el yoga yang? Ana Teresa nos explica de qué van estas prácticas y cuál es más conveniente para ti según tu personalidad y hábitos.

Captions

Warmup Workout

El Club de los Cinéfilos Muertos - Mel Gibson - Part 5

Difficulty: Advanced

Spain

On this occasion, the discussion revolves around the influence that "Braveheart" has had on the way battles are portrayed in other famous movies.

Matches in Transcript

Caption 50 [es]: de una manera bestial y... y... igual estás ahí.
Caption 50 [en]: in a brutal way and... and... you're right there.

Warmup Workout

Viajando con Fermín - 4 días caminando en Marbella

Difficulty: Intermediate

Spain

In 2010, a Dutchman named Hans Wohl started a unique event called "Marbella 4 Days Walking" that some of Fermín's Dutch friends and relatives attended. Let's hear about some of their experience as well as different details about this interesting adventure.

Matches in Transcript

Caption 51 [es]: Estas cuatro rutas son muy atractivas
Caption 51 [en]: These four routes are very attractive,

Warmup Workout

Adriana - Lettering - Part 2

Difficulty: Intermediate

Guatemala, Spain

Adriana shows us a bit more about the lettering technique so that you can apply it to what you learned in the previous video.

Matches in Transcript

Caption 73 [es]: Entonces, cuando tú estás haciendo tu letra
Caption 73 [en]: So, when you're doing your letter,

Warmup Workout

Jugando con Silvia - El juego de la oca - Part 1

Difficulty: Beginner

Spain

Silvia introduces us to the Game of the Goose, which is played with a special board, different colored pieces, and a single dice. Let's find out how to play this simple yet entertaining game.

Matches in Transcript

Caption 45 [es]: Cuando se cae en una de estas quince casillas,
Caption 45 [en]: When you land on one of these fifteen squares,

Warmup Workout

Circo Berlín - Fran - Part 2

Difficulty: Intermediate

Spain

This time, Fran talks to us about his job performing a magic act in Circo Berlín, a show that began as a joke and today is one of the main attractions. Let's hear some fascinating facts about his act as well his life both inside and outside of the circus.

Matches in Transcript

Caption 69 [es]: Si no estás tú en tu caravana,
Caption 69 [en]: If you're not in your trailer,

Warmup Workout

Circo Berlín - Fran - Part 1

Difficulty: Advanced

Spain

Fran belongs to the seventh generation of the circus family that ended up founding Circus Berlin. Like many of his fellow circus performers, Fran can't imagine his life outside the circus, where he works in the world of magic. Let's hear more from this passionate performer.

Matches in Transcript

Caption 99 [es]: estás haciendo tu pasión,
Caption 99 [en]: you're doing your passion,

Warmup Workout

Adriana - Libros - Part 1

Difficulty: Adv-Intermediate

Guatemala, Spain

Adriana shares with us the titles, authors, and essences of some books she has read and enthusiastically recommends.

Matches in Transcript

Caption 85 [es]: parece que estás entre los personajes.
Caption 85 [en]: it seems like you're among the characters.

Warmup Workout

Jugando con Silvia - Las cartas - Part 3

Difficulty: Beginner

Spain

Sylvia teaches us about some of the verbs that are commonly used during the course of a card game in Spanish as well as some of the different types of decks there are worldwide.

Matches in Transcript

Caption 51 [es]: En estas, los palos representan los diez avatares
Caption 51 [en]: In these, the suits represent the ten avatars

Warmup Workout

Viajando con Fermín - Festival de Cine SSIFF - Part 1

Difficulty: Intermediate

Spain

On the occasion of the seventieth annual San Sebastián International Film Festival, Fermín has traveled to his hometown to attend this extraordinary event. In this video, he shares details about his trip, as well as his first impressions of the festival.

Matches in Transcript

Caption 61 [es]: que era lo normal por estas fechas en Donosti;
Caption 61 [en]: which was what was normal around this time in Donosti;

Warmup Workout

Viajando con Fermín - El Rijksmuseum - Part 2

Difficulty: Intermediate

Spain

In part two of this video, we see some footage that Fermín had the chance to tape during his visit to Amsterdam's Rijksmuseum, which was declared the European Museum of the Year in 2015.

Matches in Transcript

Caption 48 [es]: En la actualidad, estas piezas siguen sin encontrarse.
Caption 48 [en]: Currently, these pieces are still missing.

Warmup Workout

El Aula Azul - Adivinanzas de animales - Part 1

Difficulty: Beginner

Spain

In this video, Ester from El Aula Azul will describe four wild animals for us. Guess which animals she is talking about!

Matches in Transcript

Caption 8 [es]: La función de estas rayas es el camuflaje.
Caption 8 [en]: The function of these stripes is camouflage.

Warmup Workout

Montserrat - El golf - Part 1

Difficulty: Intermediate

Spain

Did you know that Spain's Costa del Sol is popularly known as the Golf Coast? This is because the province in which it is located, Málaga, has the most golf courses of any province in Spain. Today, Montserrat will introduce us to one of them: the beautiful Chaparral Golf Club.

Matches in Transcript

Caption 64 [es]: vas a disfrutar mucho de estas excelentes instalaciones.
Caption 64 [en]: you're really going to enjoy these excellent facilities.

Warmup Workout

Ana Teresa - Yoga y surf

Difficulty: Intermediate

Spain

Ana Teresa explains to us the ways in which yoga can complement a variety of sports, but particularly her lifelong hobby: surfing.

Matches in Transcript

Caption 19 [es]: sobre todo cuando estás en el agua y hay veces, mm...
Caption 19 [en]: especially when you're in the water, and there are times, mm...

Warmup Workout

Ana Teresa - Canales energéticos

Difficulty: Intermediate

Spain

Are you familiar with the concept of chakras, which can be thought of as "knots" or "wheels" that cause energy to circulate in our subtle body? Ana Teresa explains in detail the role of chakras as energy centers that need to be in balance in order for us to be healthy.

Matches in Transcript

Caption 28 [es]: estás [sic] asociado al sistema simpático,
Caption 28 [en]: it's associated with the sympathetic system,

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