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Warmup Workout

Otavalo - Deporte entre jóvenes

Difficulty: Intermediate

Ecuador

In this video, you will have the opportunity to listen to a conversation between two friends talking about their favorite sports.

Matches in Transcript

Caption 37 [es]: me ayuda a mejorar mucho mi cuerpo,
Caption 37 [en]: it helps me to improve my body a lot,

Warmup Workout

Otavalo - Kundalini yoga - Part 1

Difficulty: Intermediate

Ecuador

In part one of this video, a kundalini yoga instructor tells us what kundalini yoga entails as well as demonstrating several exercises for us.

Matches in Transcript

Caption 52 [es]: que cuando hay mucho estrés sabe doler.
Caption 52 [en]: which, when there's a lot of stress, knows how to hurt.

Warmup Workout

Imbabura - Salsa - Part 2

Difficulty: Adv-Intermediate

Ecuador

Let's learn about the differences between several popular styles of salsa dancing and hear how it has impacted some of its enthusiasts' lives.

Matches in Transcript

Caption 9 [es]: que eso también les atrae muchos [sic] a... mucho a los alumnos, ¿no?,
Caption 9 [en]: since that also attracts a lot... the students a lot, right?

Warmup Workout

Imbabura - Salsa - Part 1

Difficulty: Adv-Intermediate

Ecuador

A salsa instructor tells us how a serious diagnosis influenced his decision to dance professionally and travel the world.

Matches in Transcript

Caption 3 [es]: yo crecí en una zona donde se baila mucho ese ritmo,
Caption 3 [en]: I grew up in an area where that rhythm is danced a lot,

Warmup Workout

Aprendiendo con Priscilla - Cómo tocar guitarra - Part 2

Difficulty: Intermediate

Ecuador

Let's keep learning how to play the guitar along with Priscilla. First, we'll learn some warm-up exercises, followed by the names of the strings and finishing with an excerpt from a popular tune.

Matches in Transcript

Caption 6 [es]: van a trabajar mucho nuestros músculos de... de este brazo y de los dedos.
Caption 6 [en]: our muscles of... of this arm and the fingers are going to work a lot.

Warmup Workout

Aprendiendo con Priscilla - Cómo tocar guitarra - Part 1

Difficulty: Intermediate

Ecuador

Would you like to learn to play the guitar? Let's join beginner student Priscilla on one of her lessons!

Matches in Transcript

Caption 47 [es]: Bueno, esto tiene mucho que ver y
Caption 47 [en]: Well, this is very related, and

Warmup Workout

Otavalo - Vivero Tarpuy - Part 2

Difficulty: Intermediate

Ecuador

The owner of the Tarpuy nursery near Otavalo, Ecuador, tells us about some of the different plants, pots, and prices they offer as well as a bit of her philosophy regarding their care.

Matches in Transcript

Caption 9 [es]: Ustedes pueden tenerle [sic] esto por mucho tiempo más,
Caption 9 [en]: You can keep this for much longer

Warmup Workout

Mónica - Maquillaje artístico

Difficulty: Intermediate

Ecuador

What would you look like in sixty years? You can now find out! In this video, Mónica Coba, who is a makeup artist in addition to her other talents, teaches us how to use makeup to age our faces.

Matches in Transcript

Caption 43 [es]: Si tenemos una malla es mucho mejor.
Caption 43 [en]: If we have a net, it's much better.

Warmup Workout

Imbabura - Taichi en Ibarra

Difficulty: Intermediate

Ecuador

Tai chi instructor Flor from the province of Imbabura in Ecuador, shares with us some interesting information about this ancient Chinese martial art, which is also known as "meditation in motion."

Matches in Transcript

Caption 55 [es]: Eso y mucho más.
Caption 55 [en]: That and much more.

Warmup Workout

Ana Carolina - Símbolos de Navidad

Difficulty: Intermediate

Ecuador

Ana Carolina tells us about some typical symbols of Christmas in her home country of Ecuador, where, in spite of its tropical location, it's quite common to see depictions of snow!

Matches in Transcript

Caption 49 [es]: Antiguamente la usábamos mucho en jardinería,
Caption 49 [en]: In the past, we used it in gardening a lot,

Warmup Workout

Melyna - Pole dance

Difficulty: Intermediate

Ecuador

From her home in Ecuador, Melyna tells us a bit about the history and benefits of pole dancing— and demonstrates a few moves!

Matches in Transcript

Caption 46 [es]: También, si lo ejercitas durante mucho tiempo y constantemente,
Caption 46 [en]: Also, if you practice it for a long time and constantly,

Warmup Workout

María Fernanda - Hacer un turbante

Difficulty: Intermediate

Ecuador

Let's learn how to easily make a turban at home to go with any type of clothing. All we need is a piece of cloth that we no longer use, and Maria Fernanda will show us the rest!

Matches in Transcript

Caption 47 [es]: es mucho mejor y mucho más rápido.
Caption 47 [en]: it's much better and much faster.

Warmup Workout

Días festivos - La diablada pillareña - Part 1

Difficulty: Intermediate

Ecuador

Cristina talks to us about the "Diablada Pillareña" [Pillaro Dance of the Devils], a popular annual celebration in Pillaro, Ecuador that has been deemed Intangible Cultural Heritage of Humanity by UNESCO.

Matches in Transcript

Caption 41 [es]: y he disfrutado mucho al compás de las bandas de pueblo,
Caption 41 [en]: and I've have had a lot of fun to the beat of the village bands,

Warmup Workout

Ana Carolina - Arreglando el dormitorio

Difficulty: Newbie

Ecuador

Ana Carolina invites us to learn the Spanish words for a multitude of objects in her favorite room in the house, her bedroom.

Matches in Transcript

Caption 25 [es]: Este cobertor me gusta mucho
Caption 25 [en]: I like this bedspread a lot

Warmup Workout

Otavalo - Jorge, creador de atrapasueños

Difficulty: Adv-Intermediate

Ecuador

Dreamcatchers are a type of talisman that are thought to ward off bad energy while retaining the good. Jorge Musuña, who makes them for a living in Otavalo, Ecuador, talks to us about their many sizes and varieties and their process of creation.

Matches in Transcript

Caption 40 [es]: Eh... Necesitamos mucho tiempo para que salga un producto también
Caption 40 [en]: Um... We need plently of time for a product to come out as well

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