Guess the colors of the things Idoia and Ester from El Aula Azul are describing, and learn some vocabulary in the process!

In this video, Ester from El Aula Azul will describe four wild animals for us. Guess which animals she is talking about!

Did you know that Spain's Costa del Sol is popularly known as the Golf Coast? This is because the province in which it is located, Málaga, has the most golf courses of any province in Spain. Today, Montserrat will introduce us to one of them: the beautiful Chaparral Golf Club.

Ana Teresa explains to us the ways in which yoga can complement a variety of sports, but particularly her lifelong hobby: surfing.

In this short introduction to the topic, Ana Teresa explains to us the importance of breathing to keep us healthy as well as the different parts into which this unconscious activity is divided.

Are you familiar with the concept of chakras, which can be thought of as "knots" or "wheels" that cause energy to circulate in our subtle body? Ana Teresa explains in detail the role of chakras as energy centers that need to be in balance in order for us to be healthy.

With the help of Ana Teresa, let's delve a bit deeper into the idea of the chakras, which are energetic points responsible for maintaining the balance between mind and body.

What are the yin and yang types of yoga? Ana Teresa explains to us what these practices entail and which personality type each tends to suit, which might be counterintuitive.

Yoga postures have an effect not only on the body but also on the mind. In this video, Ana Teresa explains in detail the four manners in which we can work the spine in yoga and the mental effects of each of them.

Instead of just listening to someone talk about meditation, what could be better than experiencing it yourself? Participate in this guided meditation with Ana Teresa, and feel the sensations it brings.

Yoga, a discipline that has become quite trendy in the West in recent years, is actually a more than three-thousand-year-old life philosophy. Yoga instructor Ana Teresa will share with us some information about this discipline according to the ancient book The Yoga Sutras of Patanjali.

In this video, Ester from El Aula Azul meets surfing aficionado Ekain at the world-famous Zurriola Beach in San Sebastian, Spain. He'll share with us some advantages and disadvantages of the beach and why he loves surfing, as well as some of the benefits the sport entails for both adults and children.

Often referred to as "the beautiful game," Sergio shares with us some interesting facts about soccer in his home country of Spain and beyond.

As a basketball player and fan since childhood, Sergio gives us some interesting insight into the sport's tremendous popularity in Spain, a country that has produced renowned teams and several world class players.

Do you know anything about watercolor painting? For Isabel, it's a hobby that relaxes her and lets her imagination fly. Let's learn some basic tips about watercolor materials and techniques— and get to work!