The vestibular system is the part of our inner ear that contributes to balance and spatial awareness. As imbalances in this system can contribute to such issues as vertigo and dizziness, Elizabeth shows us a series of simple and effective exercises to effectively restore balance within our bodies.

Nurses Nati and Pame give us a wealth of useful information regarding high blood pressure.

Nurses Nati and Pame educate us about the symptoms and management of diabetes.

Let's learn five tips that can help us to manage our anxiety, a widespread problem in modern society.

Cristina takes this opportunity to talk to us about the importance of first aid and goes over a number of related topics such as the difference between an emergency and a matter of urgency.

Have you ever wondered why it's important to laugh? Let's listen to artist Monica Coba, who'll explain to us in this video the many benefits of laughter for our physical and mental health.

In Otavalo once again, we will learn about the innumerable benefits of honey and how our bodies can benefit from this natural product.

In this episode, certified yoga instructor Elizabeth Reyes shows us some exercises we can do to improve our mobility and strengthen our joints.

Certifed yoga instructor Elizabeth Reyes suggests several exercises that can help us to relax, relieving that tension that tends to accumulate in our necks and upper backs due to tasks like office work, housework, or driving.

Ana Carolina shares with us three simple experiments to perform at home to teach our kids how germs are transmitted and how to fight them.

Carlos delves into some of the devastating effects the coronavirus has had, and will continue to have, on the global economy, and poses an interesting question: How do you think the coronavirus will change the world permanently?

Carlos gives us an overview of the coronavirus, including its origin and some of the most utilized terminology associated with this illness which, in just a few months' time, has become an unprecedented global pandemic.

After a thorough examination of the dog, Huesos, the veterinarian recommends to his owner to seek out specialists for some of the issues particular to him.

The owner of "Huesos" [Bones] the dog takes him to meet a new veterinarian and find out about his general health.

Ecuadorian dentist, Estefania Losa, gives parents some tips about how to prevent cavities in their children.