Have you ever wondered why it's important to laugh? Let's listen to artist Monica Coba, who'll explain to us in this video the many benefits of laughter for our physical and mental health.

Let's watch Claudia finish off her delicious dish: potatoes with amaranth in squash seed sauce, accompanied by a scrumptious herbed pork chop.

Claudia brings us another traditional recipe from the Kawsaymi family: potatoes with amaranth and squash seeds and an herbed pork chop. Step by step, she'll explain to us how to prepare this delicious and nutritious dish.

In Otavalo once again, we will learn about the innumerable benefits of honey and how our bodies can benefit from this natural product.

Claudia puts the final touches on her Chaqui Tandas, a scrumptious traditional dessert from Otavalo, Ecuador.

Learn to cook step by step a delicious dessert that is typical of the community of Otavalo: Llama Chaqui, which is also known in different communities as Chaqui Tanda.

Let's discover the neighborhood of Gros in San Sebastián with Ester from El Aula Azul. Best known for hosting the San Sebastian Film Festival, this ulra-trendy neighborhood located alongside La Zurriola, the city's famous surfing beach, also boasts a conference center as well as a multitude of bars and dining spots.

Following the steps indicated by our hostess Claudia, let's finish off and plate our delicious white carrot locro.

In the midst of the totally unexpected quarantine caused by the Coronavirus pandemic, some inhabitants of Otavalo, Ecuador, share with us some of their experiences and lessons learned.

In this segment, Claudia teaches us how to prepare a delicious white carrot locro, or hearty stew. Learn the ingredients it contains and how they are cooked in order to obtain that delicious flavor, unique to the Kawsaymi indigenous family.

Ester, a teacher at El Aula Azul [The Blue Classroom] language school, introduces us to a friend who is very interested in learning more about the school as well as the city of San Sebastian.

Lida and Cleer share more details about the Carnival of Barranquilla, the second largest carnival in Latin America after Brazil's.

The Carnival of Barranquilla, the most important folkloric and cultural event in Colombia, begins on the Saturday before Ash Wednesday and ends on the Tuesday after. In this video, Cleer tells us a bit about what we can expect at this international celebration.

Also known as "Nito Paya," comedic actor Juan Sanchez shares with us his experience teaching a children's circus class in Ecuador.

From Caracas, Venezuela, a longtime portrayer of Santa Claus at Christmastime shares with us how he originally fell into the job and what it means to him.