While young cyclist Miguel Angel Lopez showed promise from the outset, motivation and discipline are required to take his skills to the next level.

Miguel Angel's parents explain how he came to be known as "the Superman."

Cycling prodigy, Miguel Angel, and his parents speak about how he got into cycling.

Marcelo continues to edify us on the benefits of amaranth and quinoa for various parts of our minds and bodies.

A plethora of Colombian bike riders display their courage and chivalry as they embark on a long and challenging cross-country race.

Javier from Chile's Patagonia region educates us about some of its unique geographical features as well as tourist attractions.

Enrique Sanchez, a marketing manager for Panama's Tourism Authority, gives us a plethora of ideas about what to do when visiting this vibrant country, which combines and contrasts tradition with modernity.

Panamanian Carnival Queen, Nohelys Gonzalez, shares with us a bit about this much anticipated celebration as well as her beautiful nation.

Although one language unites the people from all Spanish-speaking countries, it is useful- and fun- to become familiar with the different vocabulary and expressions utilized by Spanish speakers from various nations.

The hostess of "Sin Desperdicio" interviews the members of the music group, Heaven Rays, the first place winners of its recent contest, who try to create a rock/heavy metal fusion with a positive message.

The European Parliament's decision not to extend the fishing agreement with Morocco comes as a hard blow to the Andalusian fishing industry, whose workers are left jobless for months and demand compensation from the European Union.

Humberto Morales from Ecuador teaches us about the Zampoña, a traditional Andean instrument.

The Sakharov Prize for Freedom of Thought was named after Russian scientist and activist, Andrei Sakharov, and was established by the European Parliament in 1988 to recognize individuals and groups whose lives have stood for free thought and the defense of human rights. This segment focuses on the 2011 awards, where five Arab activists were honored.

Meet Alejandro Hermann, a fascinating, world-renowned artist born of an Austrian father and French mother who studied in the best Parisian art schools and resides in Marbella, Spain.

Spanish musicologist Antonio J. Calvillo tells us about his own training and mission to train others.