Difficulty:
Intermediate
Ecuador
Andean broad beans are an ancestral food that has been fundamental in the nutrition of indigenous communities for centuries. Let's learn more about this food, recognized for being an excellent source of energy and nutrients.
Difficulty:
Intermediate
Mexico
After listening to verses from the book La emoción de las cosas by Mexican writer and journalist Ángeles Mastretta, Mexican singer Natalia Lafourcade, and the iconic member of the group Café Tacvba, Meme del Real, delight us with the sweet song Cuando llegaré.
Difficulty:
Adv-Intermediate
Mexico
In this interesting video, the friar, film director and artist Julián Pablo and the Toltec master of transformation and modern shaman don José Ruíz share interesting reflections on pain, forgiveness and fear.
Difficulty:
Advanced
Venezuela
After interviewing several tourists who are enjoying a day at the beach at Papa Yayo's facilities, Franklin continues his tour to chat with Jorge, owner of the Togogo Food restaurant.
Difficulty:
Adv-Intermediate
Venezuela
Franklin continues his tour of El Supí, visiting and interviewing different service providers who will be part of the upcoming MTB SESAN 2026 Challenge, including the Abasto y Licorería San Vicente store and the Papa Yayo restaurant.
Difficulty:
Intermediate
Ecuador
Cristina introduces us to a fundamental food in Ecuador since ancestral times: the chocho, a legume rich in calcium, proteins and other valuable nutrients. Let's listen to some facts and details about this traditional ingredient.
Difficulty:
Intermediate
Mexico
Continuing with the theme of pain in life, it's the turn of the legendary Mexican wrestler Blue Demon to share his own personal experience.
Difficulty:
Intermediate
Ecuador
In this second part, Pipo talks with his mother about different aspects of life in New York, such as food, food prices, public safety and the presence of immigrant population.
Difficulty:
Advanced
Venezuela
After concluding the conversation with Reynaldo, Franklin heads to Yupifood, another service provider that will be present during the MTB SESAN 2026 Challenge in El Supí. Let's listen to what it's about.
Difficulty:
Intermediate
Ecuador
After a trip to New York accompanied by his mother, Pipo takes the opportunity to ask her about her impressions and experiences in this vibrant and fascinating city, exploring what caught her attention the most during her visit.
Difficulty:
Intermediate
Mexico
In this part of the documentary, the idea of suffering and pain as necessary elements to obtain a deserved reward is discussed.
Difficulty:
Advanced
Venezuela
Franklin continues his journey through El Supí. On this occasion, he meets the owner of the Playa Cardumen restaurant, who tells us how his business was born and the story behind this project.
Difficulty:
Intermediate
Mexico
With the music of Los Macuanos, this video introduces us to the theme of resistance and its different manifestations in Mexican society.
Difficulty:
Advanced
Ecuador
In this second part, we continue accompanying Pipo on his harvest day. We discover the techniques used to collect the oranges and what happens to those that fall to the ground.
Difficulty:
Adv-Intermediate
Venezuela
On the coast of the Paraguaná peninsula, in Venezuela, lies El Supí, an enclave formed by four beautiful bays. In this video we meet Diosimar, owner of Chalet La Aventura, who shares her experience and explains, among other things, the reasons that led her to invest in this unique place.
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