Videos
Showing 1-24 of 125 Totaling 8 hours 8 minutes

Ana Teresa - Yoga y surf View Series

Difficulty: difficulty - Intermediate Intermediate

Spain

Ana Teresa explains to us the ways in which yoga can complement a variety of sports, but particularly her lifelong hobby: surfing.

Ana Teresa - La respiración View Series

Difficulty: difficulty - Adv-Intermediate Adv-Intermediate

Spain

In this short introduction to the topic, Ana Teresa explains to us the importance of breathing to keep us healthy as well as the different parts into which this unconscious activity is divided.

Luana explica - Materiales de arte - Part 2 View Series View This Episode

Difficulty: difficulty - Beginner Beginner

Ecuador

In the second part of this lesson on art materials, Luana covers supplies like adhesive tape, scissors, and an array of pens and pencils.

Ana Teresa - Canales energéticos View Series

Difficulty: difficulty - Intermediate Intermediate

Spain

Are you familiar with the concept of chakras, which can be thought of as "knots" or "wheels" that cause energy to circulate in our subtle body? Ana Teresa explains in detail the role of chakras as energy centers that need to be in balance in order for us to be healthy.

Luana explica - Materiales de arte - Part 1 View Series View This Episode

Difficulty: difficulty - Beginner Beginner

Ecuador

Let's learn the names of various art materials with Luana! We'll start with the different kinds of pencils we can use depending on the effect we wish to achieve.

Ana Teresa - Los siete chakras View Series

Difficulty: difficulty - Intermediate Intermediate

Spain

With the help of Ana Teresa, let's delve a bit deeper into the idea of the chakras, which are energetic points responsible for maintaining the balance between mind and body.

Mónica - Maquillaje artístico View Series

Difficulty: difficulty - Intermediate Intermediate

Ecuador

What would you look like in sixty years? You can now find out! In this video, Mónica Coba, who is a makeup artist in addition to her other talents, teaches us how to use makeup to age our faces.

Ana Teresa - El yin yang en el yoga View Series

Difficulty: difficulty - Intermediate Intermediate

Spain

What are the yin and yang types of yoga? Ana Teresa explains to us what these practices entail and which personality type each tends to suit, which might be counterintuitive.

Ana Teresa - El yoga y la columna vertebral View Series

Difficulty: difficulty - Intermediate Intermediate

Spain

Yoga postures have an effect not only on the body but also on the mind. In this video, Ana Teresa explains in detail the four manners in which we can work the spine in yoga and the mental effects of each of them.

Ana Teresa - Meditación guiada View Series

Difficulty: difficulty - Intermediate Intermediate

Spain

Instead of just listening to someone talk about meditation, what could be better than experiencing it yourself? Participate in this guided meditation with Ana Teresa, and feel the sensations it brings.

Ana Teresa - Introducción al yoga View Series

Difficulty: difficulty - Intermediate Intermediate

Spain

Yoga, a discipline that has become quite trendy in the West in recent years, is actually a more than three-thousand-year-old life philosophy. Yoga instructor Ana Teresa will share with us some information about this discipline according to the ancient book The Yoga Sutras of Patanjali.

El Aula Azul - Un día de surf View Series

Difficulty: difficulty - Intermediate Intermediate

Spain

In this video, Ester from El Aula Azul meets surfing aficionado Ekain at the world-famous Zurriola Beach in San Sebastian, Spain. He'll share with us some advantages and disadvantages of the beach and why he loves surfing, as well as some of the benefits the sport entails for both adults and children.

Cleer y Lida - Juego de preguntas y respuestas - Part 2 View Series View This Episode

Difficulty: difficulty - Intermediate Intermediate

Colombia

Lida and Cleer continue with their question and answer game. What else will we discover about the girls' lives?

Cleer y Lida - Juego de preguntas y respuestas - Part 1 View Series View This Episode

Difficulty: difficulty - Intermediate Intermediate

Colombia

In this fun, new educational game, Lida and Cleer take turns asking one another random questions.

Cleer y Lida - El Carnaval de Barranquilla - Part 2 View Series View This Episode

Difficulty: difficulty - Intermediate Intermediate

Colombia

Lida and Cleer share more details about the Carnival of Barranquilla, the second largest carnival in Latin America after Brazil's.

Cleer y Lida - El Carnaval de Barranquilla - Part 1 View Series View This Episode

Difficulty: difficulty - Intermediate Intermediate

Colombia

The Carnival of Barranquilla, the most important folkloric and cultural event in Colombia, begins on the Saturday before Ash Wednesday and ends on the Tuesday after. In this video, Cleer tells us a bit about what we can expect at this international celebration.

Juan Sánchez - Clase de circo View Series

Difficulty: difficulty - Intermediate Intermediate

Ecuador

Also known as "Nito Paya," comedic actor Juan Sanchez shares with us his experience teaching a children's circus class in Ecuador.

Imbabura - Taichi en Ibarra View Series

Difficulty: difficulty - Intermediate Intermediate

Ecuador

Tai chi instructor Flor from the province of Imbabura in Ecuador, shares with us some interesting information about this ancient Chinese martial art, which is also known as "meditation in motion."

Ana Carolina - Símbolos de Navidad View Series

Difficulty: difficulty - Intermediate Intermediate

Ecuador

Ana Carolina tells us about some typical symbols of Christmas in her home country of Ecuador, where, in spite of its tropical location, it's quite common to see depictions of snow!

Cleer y Lida - El regreso de Lida View Series

Difficulty: difficulty - Adv-Intermediate Adv-Intermediate

Colombia

Lida is back! And to welcome her, Cleer has prepared a delicious and very healthy picnic. Let's join them!

Sergio - El fútbol en España View Series

Difficulty: difficulty - Intermediate Intermediate

Spain

Often referred to as "the beautiful game," Sergio shares with us some interesting facts about soccer in his home country of Spain and beyond.

Cleer - La princesa y el guisante View Series

Difficulty: difficulty - Intermediate Intermediate

Colombia

Have you ever heard the story of "The Princess and the Pea"? Cleer reads us this classic fairytale.

Sergio - El baloncesto en España View Series

Difficulty: difficulty - Intermediate Intermediate

Spain

As a basketball player and fan since childhood, Sergio gives us some interesting insight into the sport's tremendous popularity in Spain, a country that has produced renowned teams and several world class players.

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