Videos
Showing 1-24 of 62 Totaling 3 hours 45 minutes

Viajando con Fermín - Surf Donostia - Part 2 View Series View This Episode

Difficulty: difficulty - Intermediate Intermediate

Spain

In part two of this video on surfing in Donostia, San Sebastián, Fermín shares with us bit about the history of surfing there as well as the surfer's code of conduct.

Ana Teresa - Introducción a los mantras View Series

Difficulty: difficulty - Intermediate Intermediate

Spain

Do you know what mantras are? Find out with Ana Teresa, who will also teach us several for connecting with healing, wisdom, and happiness.

Viajando con Fermín - Surf Donostia - Part 1 View Series View This Episode

Difficulty: difficulty - Intermediate Intermediate

Spain

Let's accompany Fermín on a tour of some of San Sebastián's best and most famous beaches for surfing: one of the people of San Sebastián's great passions.

Ana Teresa - 5 principios del yoga View Series

Difficulty: difficulty - Intermediate Intermediate

Spain

Ana Teresa shares with us the five principles of yoga according to well-known yoga master Swami Sivananda, which can help us to maintain our physical and mental health.

Aprendiendo con Carlos - El ajedrez - Part 4 View Series View This Episode

Difficulty: difficulty - Intermediate Intermediate

Colombia

In this last installment of this series on chess, Carlos teaches us a few tactics, among which is the famous "queen's gambit," like the title of the popular Netflix series.

Aprendiendo con Carlos - El ajedrez - Part 3 View Series View This Episode

Difficulty: difficulty - Intermediate Intermediate

Colombia

In part three of Carlos' series on chess, he explains some important aspects of the game, including a popular opening move, as well as the Spanish words for terms like checkmate, castling, and stalemate.

Montserrat - El golf - Part 2 View Series View This Episode

Difficulty: difficulty - Intermediate Intermediate

Spain

Do you know what you need to play golf? In this video, Montserrat tells us about the different types of clubs and their purposes as well as the appropriate clothing for enjoying a round of golf.

Aprendiendo con Carlos - El ajedrez - Part 2 View Series View This Episode

Difficulty: difficulty - Intermediate Intermediate

Colombia

Having learned about the rook, the knight, and the bishop, let's now see how to place and move the remaining pieces: the king, the queen, and the pawn.

Aprendiendo con Carlos - El ajedrez - Part 1 View Series View This Episode

Difficulty: difficulty - Intermediate Intermediate

Colombia

If you like chess, this lesson is for you! In this first part, we'll learn not only some of the most important Spanish chess-related vocabulary, but also how certain pieces move.

Montserrat - El golf - Part 1 View Series View This Episode

Difficulty: difficulty - Intermediate Intermediate

Spain

Did you know that Spain's Costa del Sol is popularly known as the Golf Coast? This is because the province in which it is located, Málaga, has the most golf courses of any province in Spain. Today, Montserrat will introduce us to one of them: the beautiful Chaparral Golf Club.

Riobamba - MV Pole Dance View Series

Difficulty: difficulty - Intermediate Intermediate

Ecuador

Mishel Varela is an instructor of pole dance, an athletic pursuit that has become very popular in Ecuador. From her pole dance school, she tells us about the benefits of this discipline as well as its origins.

Ana Teresa - Yoga y surf View Series

Difficulty: difficulty - Intermediate Intermediate

Spain

Ana Teresa explains to us the ways in which yoga can complement a variety of sports, but particularly her lifelong hobby: surfing.

Ana Teresa - La respiración View Series

Difficulty: difficulty - Adv-Intermediate Adv-Intermediate

Spain

In this short introduction to the topic, Ana Teresa explains to us the importance of breathing to keep us healthy as well as the different parts into which this unconscious activity is divided.

Ana Teresa - Canales energéticos View Series

Difficulty: difficulty - Intermediate Intermediate

Spain

Are you familiar with the concept of chakras, which can be thought of as "knots" or "wheels" that cause energy to circulate in our subtle body? Ana Teresa explains in detail the role of chakras as energy centers that need to be in balance in order for us to be healthy.

Ana Teresa - Los siete chakras View Series

Difficulty: difficulty - Intermediate Intermediate

Spain

With the help of Ana Teresa, let's delve a bit deeper into the idea of the chakras, which are energetic points responsible for maintaining the balance between mind and body.

Los Juegos Olímpicos - Víctor y la historia de las Olimpiadas View Series

Difficulty: difficulty - Intermediate Intermediate

Venezuela

A few months prior to the opening of the Olympic Games in Tokyo, Victor shared with us some very interesting facts about the history of this event.

Viajando con Fermín - Arconada y Copa del Rey View Series

Difficulty: difficulty - Adv-Intermediate Adv-Intermediate

Spain

A few hours prior to the final of the famed Copa del Rey soccer tournament, Fermín and his friends had the opportunity to chat with the legendary goalkeeper Luis Arconada.

Viajando con Fermín - López Ufarte y Copa del Rey View Series

Difficulty: difficulty - Adv-Intermediate Adv-Intermediate

Spain

During his trip to Seville, Fermín had the opportunity to interview one of the most charismatic football players that La Real Sociedad, San Sebastián's soccer team, has ever had. In this video, we listen to famous forward Roberto López Ufarte make his prediction about which team he believes will win the Copa del Rey [King's Cup].

Viajando con Fermín - Final Copa del Rey View Series

Difficulty: difficulty - Adv-Intermediate Adv-Intermediate

Spain

In the year of the pandemic, the Basque Country got a big surprise: their two teams, la Real Sociedad from San Sebastián and the Athletic Club of Bilbao, reached the final of the Copa del Rey ["King's Cup" soccer championship]. Fermín tells us how he was able to experience this great historical moment alongside fans of both teams.

Ana Teresa - El yin yang en el yoga View Series

Difficulty: difficulty - Intermediate Intermediate

Spain

What are the yin and yang types of yoga? Ana Teresa explains to us what these practices entail and which personality type each tends to suit, which might be counterintuitive.

Ana Teresa - El yoga y la columna vertebral View Series

Difficulty: difficulty - Intermediate Intermediate

Spain

Yoga postures have an effect not only on the body but also on the mind. In this video, Ana Teresa explains in detail the four manners in which we can work the spine in yoga and the mental effects of each of them.

Ana Teresa - Meditación guiada View Series

Difficulty: difficulty - Intermediate Intermediate

Spain

Instead of just listening to someone talk about meditation, what could be better than experiencing it yourself? Participate in this guided meditation with Ana Teresa, and feel the sensations it brings.

Ana Teresa - Introducción al yoga View Series

Difficulty: difficulty - Intermediate Intermediate

Spain

Yoga, a discipline that has become quite trendy in the West in recent years, is actually a more than three-thousand-year-old life philosophy. Yoga instructor Ana Teresa will share with us some information about this discipline according to the ancient book The Yoga Sutras of Patanjali.

El Aula Azul - Un día de surf View Series

Difficulty: difficulty - Intermediate Intermediate

Spain

In this video, Ester from El Aula Azul meets surfing aficionado Ekain at the world-famous Zurriola Beach in San Sebastian, Spain. He'll share with us some advantages and disadvantages of the beach and why he loves surfing, as well as some of the benefits the sport entails for both adults and children.

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