Cata y Cleer teach us how to make typical Colombian arepas with shredded beef.

Zulbra from western Venezuela brings us the recipe for a cucumber and tomato salad, a dish which, in addition to being very popular in her region, is nutritious and easy to make.

Sign up to try something new with chef Marisol, who will give us a step-by-step demonstration of her maner of preparing dogfish, a type of shark that is typically consumed in Venezuela.

Meet Cristina Valeria León and Edison Amaguaña, artisans from Riobamba, Ecuador, who will show us in this video just some of the multitude of products one can find in the town's "Plaza Roja" [Red Plaza], which is also known as the "Plaza de los Artesanos" [Artisans' Plaza].

Rosa tells us about a remarkable program where people are able to practice yoga alongside playful donkeys at a donkey sanctuary in order to raise funds to help maintain it.

Rosa tells us an interesting legend and historical facts about Fuente de Piedra, a fascinating town in the province of Malaga, Spain.

Ester gives us a tour of San Sebastian, Spain's renowned Miramar Palace. Are you ready learn a bit about its past and present? Consider studying in person with Ester and other great Spanish teachers in San Sebastian at El Aula Azul.

Every year in fall, San Sebastián offers a spectacular natural show at the Paseo Nuevo de San Sebastián [San Sebastián New Promenade], with giant waves breaking aggressively against the pier. In this video, which showcases impressive images of this phenomenon, our friend Josemi talks to us about this natural wonder.

Although La Concha Bay Beach is probably the most famous beach in San Sebastian, another beach, Zurriola, has its own attractions and charm and is our narrator Josemi's favorite. He'll tell you more about it!

Taking advantage of his stay in San Sebastián, Fermín shows us the city's largest urban park, Cristina Enea, telling us some fascinating details about its history and features.

Manuel Quispe, owner of the indigenous clothing shop, Colors, in Saraguro, Ecuador, explains to us about some of the items they sell, particularly their handcrafted traditional necklaces.

A plethora of Colombian bike riders display their courage and chivalry as they embark on a long and challenging cross-country race.

In the opinion of writer and cycling enthusiast, Héctor Abad, cycling is Colombia's true national sport.

Cycling prodigy, Miguel Angel, and his parents speak about how he got into cycling.

Miguel Angel's parents explain how he came to be known as "the Superman."